in

ʻAiʻaʻai ʻono: ʻItalia Tomato, Mozzarella a me Pita Berena

5 mai 2 koho
Ka manawa pau 17 minuke
Course awakea
imu Europa
Nā lawelawe 2 kanaka
Kālepa 263 kcal

nā mea hoʻohui
 

  • 2 pc ʻO ka berena Pita i kēlā me kēia 75 g, he ʻano ʻē aʻe nā berena liʻiliʻi a i ʻole nā ​​​​palapala palahalaha
  • 250 g ʻO ka moʻo Mozzarella
  • 2 pc ʻO nā tōmato pipi pipi nui
  • 3 ka palaoa Pesto Rosso
  • ʻO ka paʻakai paʻakai
  • Inā makemake ʻoe, ʻo ka ʻōmato a me ka mozzarella
  • Nā lau Basil
  • Crema di Balsamico

Na Ke Kumu
 

  • No ka mea ʻaʻole pono ʻoe i kahi manawa e hoʻomākaukau ai, ʻoi aku ka maikaʻi o ka hoʻomaʻamaʻa mua ʻana i ka umu a 200 degere ka wela o luna / lalo (a i ʻole 180 degere kaapuni ʻana) mai ka hoʻomaka.
  • E hoʻokahe i ka mozzarella a ʻokiʻoki i nā ʻāpana lahilahi. E ʻoki pū i nā ʻōmato i holoi ʻia i ʻāpana. E ʻoki i ka palaoa pita i ka hapalua a waiho i nā poʻi. E palaki i na papahele elua me 1 tsp pesto pakahi. E kau i ka mozzarella a me nā ʻāpana ʻōmato i loko o ka pōʻai. E kāpīpī me ka paʻakai a me ka pepa, a inā makemake ʻoe, me ka ʻala a me ka mozzarella.
  • E hoʻomoʻa ma kahi pepa bakena i uhi ʻia me ka pepa bakena ma ka ʻaoʻao waena i ka umu wela no kahi o 6 - 7 mau minuke, a hiki i ka hoʻoheheʻe iki ʻana o ka cheese. E hoʻokomo wale i nā poʻi ʻoki ʻelua i ka umu i ka minuke hope loa, i ʻole e pōʻeleʻele loa lākou.
  • Wehe i nā pōpō berena a kāpīpī i ke koena o ka pesto ma luna. E hoʻopuehu i kekahi mau lau basil ʻokiʻoki ma luna a hoʻoheheʻe me kahi ʻaila balsamic liʻiliʻi. E kau i nā poʻi ma luna o ka berena a lawelawe.

kino

Lawelawe: 100gKāleka: 263kcalKalepona 1.8gKumuʻiʻo: 17.1gMomona: 21g
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i kakauia ma John Myers

ʻOihana Chef me 25 mau makahiki o ka ʻoihana ʻoihana ma nā pae kiʻekiʻe. Mea hale ʻaina. Luna Hoʻokele inu me ka ʻike i ka hoʻokumu ʻana i nā papahana cocktail i ʻike ʻia i ka honua. Mea kākau meaʻai me ka leo kūʻokoʻa a me ka manaʻo o Chef.

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