John Myers
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nā mea hoʻohui
ʻO ka ʻiʻo puaʻa momona a me ka ʻawaʻawa i loko o kahi römertopf:
- 500 g Pōʻai puaʻa
- 2 kauwahi Honu hua honu
- 2 nā kui nui Salt
- 2 ka palaoa Ka wai lemona
- 2 ka palaoa Wai ʻāpala
- 1 ka palaoa ʻOno soy sauce
- 2 ka palaoa ʻO Flour
- 6 ka palaoa ʻO kaʻaila kulina
- 200 g 2ʻAla
- 1 ipu Roma
- 300 ml ʻO ka hupa maʻemaʻe (2 punetēpē i ka hupa koke)
- 600 g ʻO nā pahu pineapple hou (keʻano ʻē aʻe!)
- 2 ka palaoa Pāpaʻi Tomato
- 1 ka palaoa ʻO ka vīneka laiki māmā
- 1 ka palaoa Kō kōpaʻa
- 1 ka palaoa ʻOno soy sauce
- 1 wp ʻO ka pauka curry māmā
- 1 ka palaoa Pākani palaoa
Curry basmati raiki:
- 150 g Punawai Basmati
- 350 ml ka wai
- 0,5 wp Salt
- 1 wp ʻO ka pauka curry māmā
Lawelawe:
- 4 ½ cherry tomato no ka hoʻonani
Na Ke Kumu
ʻO ka ʻiʻo puaʻa momona a me ka ʻawaʻawa i loko o kahi römertopf:
- E hoʻoinu i ka ipu hao Roma no kahi. 1 hola. E hoʻomaʻemaʻe / wehe i ka ʻiʻo puaʻa a ʻokiʻoki i ʻāpana. E hoʻohui i nā yolks hua manu (2 ʻāpana), paʻakai (2 pinches nui), wai lemon (2 tbsp), wai pineapple (2 tbsp), soy sauce (1 tbsp) a me ka palaoa (2 tbsp) i loko o ka marinade a hoʻohui i ka puaʻa. nā ʻāpana fillet no kahi. 15 Marinate mau minuke. E wela i ka aila kulina (3 tbsp) i loko o ka pā a hoʻomoʻa i ka hapalua o nā ʻāpana puaʻa i hoʻopaʻa ʻia ma nā ʻaoʻao ʻelua a hiki i ka ʻulaʻula gula a ninini i loko o ka Römertopf. E hana like me ka hapa lua o nā kīʻaha puaʻa marinated. Peel i nā ʻolika, ʻokiʻoki i ka hapalua, hapakolu a hoʻokaʻawale iā lākou i nā ʻāpana. E kau i nā ʻōniʻoniʻo i loko o ka pā palai a hoʻomoʻi / hoʻoulu ʻia me ka ikaika. Hoʻomaʻamaʻa me ka soy sauce (1 tbsp). E hoʻopiha i nā ʻāʻī ʻala i loko o ka Römertopf. E hoʻomaʻemaʻe i ka pineapple a ʻokiʻoki i loko o nā pahu. E hana i ka hupa maʻemaʻe (300 ml) me ka paʻi tōmato (2 tsp), ka vīnega laiki māmā (1 tsp), ke kō ʻulaʻula (1 tsp), ka soy sauce (1 tsp), ka pauka curry māmā (1 tsp) a me ka cornstarch (1). tbsp) E hoʻohui i ka ʻuala a hoʻohui i nā ʻāpana paina. E hohola i nā mea a pau ma luna o ka Römertopf. E hoʻomoʻa i ka Römertopf i pani ʻia i ka umu (nānā: ʻaʻole e hoʻomaʻamaʻa mua!) Ma 200 ° C no ka approx. 35 mau minuke a wehe.
Curry basmati raiki:
- E lawe mai i ka laiki basmati (150 g) i ka wai (350 ml) me ka paʻakai (½ teaspoon) a me ka pauka curry maʻemaʻe (1 teaspoon) i ka paila, e hoʻoulu, e kuke me ka uhi paʻa i ka mahana haʻahaʻa no ka approx. 20 mau minuke a hoʻomaha maikaʻi.
Lawelawe:
- E kaomi i ka laiki i loko o ka ipu poepoe (ke kīʻaha, a me nā mea ʻē aʻe) a hoʻohuli iā ia ma luna o ka pā. E hoʻohui i ka momona a me kaʻawaʻawa puaʻa fillet a hoʻonaniʻia me ka hapalua'ōmato, lawelawe.
