John Myers
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nā mea hoʻohui
- 500 g Palaoa (Ke ʻano 550)
- 100 g Me ka bata
- 1 pin Salt
- 250 g waiu
- 100 g kōpaʻa
- 4 wp Nestlé Caro Coffee
- 0,5 kupa hū
- ʻO kekahi waiu a ʻaila paha no ka palaki ʻana
Na Ke Kumu
- E kau i ka palaoa, ka pata a me ka paʻakai i loko o ke pola.
- E wela i ka waiū me ke kō a me ke kofe malt i loko o ka microwave, ʻoluʻolu. E hoʻoheheʻe i ka hū i ka malt-sugar-milk a hoʻohui i nā mea ʻē aʻe i loko o ke kīʻaha. E hana i nā mea a pau i ka palaoa a hoʻokuʻu i luna, uhiʻia, no 45 mau minuke.
- E kāwili hou i ka palaoa a hana i ka popo, kāhili me ka waiū a i ʻole ka ʻaila a e ala aʻe no 45 mau minuke. E ʻoki wale ma mua o ka loaʻa ʻana o ka berena i ka umu.
- E puhi mua i ka umu Bach i 175 a e hoʻomoʻa no 45 mau minuke
kino
Lawelawe: 100gKāleka: 278kcalKalepona 24.7gKumuʻiʻo: 2gMomona: 19.2g
