in ,

Kari Bipi Thai

5 mai 2 koho
Ka manawa pau 45 minuke
Course awakea
imu Europa
Nā lawelawe 4 kanaka
Kālepa 32 kcal

nā mea hoʻohui
 

  • 600 g ʻO ka pipi wīwī, e laʻa me ka lāʻau
  • 4 cm Aina I
  • 1 ʻO ke kālika
  • 2 ka palaoa ʻO Ghee a i ʻole ka pata i hoʻomaʻemaʻe ʻia
  • 2 ka palaoa pāpaʻi kare melemele
  • 400 ml Ka waiū
  • 2 ka palaoa Mākala iʻa
  • 2 Kaffir lime lau
  • 1 wp Kō kōpaʻa
  • 2 ka palaoa Māmā soy sauce
  • 1 ka palaoa Wai lime
  • 1 popo Basil Thai

Na Ke Kumu
 

  • E ʻokiʻoki i ka ʻiʻo i loko o nā cubes a i ʻole ʻāpana. Peel a ʻoki maikaʻi i ka ʻala a me ke kāleka.
  • E wela i ka ghee a i ʻole ka pata i hoʻomaʻemaʻe ʻia i loko o ka ipuhao a e puhi pōkole i ka ʻiʻo ma nā ʻaoʻao a pau, a laila e wehe i ka ʻiʻo. E hoʻoulu i ka paʻi curry i loko o ka momona momona a me ka hou, a laila ninini i ka waiu niu a kokoke. 120 ml wai ma luna. E hoʻohui i ka ʻiʻo, ke kālika, ka ʻala, ka ʻuala iʻa, ka lau lime kaffir a me ke kō. E hui maikaʻi a uhi ʻia a hoʻomoʻa i ka wela wela no kahi o 30 mau minuke.
  • ʻO ka hope e hoʻoulu i ka basil Thai i ʻoki maikaʻi ʻia a hoʻomoʻi me ka soy sauce a me ka wai lime. Pili kēia iā z. B. Laiki.
  • Hoʻopili pū wau i kahi zucchini sliced ​​a me 150 g o ka pī hau. Inā makemake ʻoe i ka ʻuala ʻoi aku ka momona, hiki iā ʻoe ke hoʻokuʻu i ka curry no kekahi mau minuke ma ka hopena me ka ʻole o ke poʻi i ka wela nui.

kino

Lawelawe: 100gKāleka: 32kcalKalepona 3.9gKumuʻiʻo: 1gMomona: 1.1g
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i kakauia ma John Myers

ʻOihana Chef me 25 mau makahiki o ka ʻoihana ʻoihana ma nā pae kiʻekiʻe. Mea hale ʻaina. Luna Hoʻokele inu me ka ʻike i ka hoʻokumu ʻana i nā papahana cocktail i ʻike ʻia i ka honua. Mea kākau meaʻai me ka leo kūʻokoʻa a me ka manaʻo o Chef.

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