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Ua haʻi ke kauka i ka mea e hana ai i ke kino me ka hoʻohana mau ʻana i ka chicory

Ua ʻike ʻo Irina Ryl ka meaʻai meaʻai kaulana ʻaʻole pono e hoʻohana ʻia ka chicory me kahi lāʻau antibiotic (hiki iā ia ke hōʻemi i kona pono).

Hiki i ka ʻai mau ʻana i ka chicory ke kōkua i ka hoʻohaʻahaʻa ʻana i ke kō koko a hoʻomaikaʻi i ke olakino ʻōpū. Ua haʻi ʻia kēia e ka meaʻai meaʻai kaulana ʻo Irina Ryl.

"ʻAʻole hiki ke hōʻole ʻia nā pono o ka chicory. Loaʻa iā ia ka nui o nā huaora A, E, B1, B2, B3, C, a me PP, a me ka potassium a me ka magnesium. Loaʻa iā ia ka nui o ka inulin, he mea pono loa ia no ka microflora intestinal. Hiki ke hoʻohaʻahaʻa i ke kō koko a me ka hoʻomaikaʻi ʻana i ka metabolism. Hiki ke hoʻohana ʻia nā lau a me nā ʻōpala o kēia mea kanu i nā salakeke, "wahi āna.

Ua ʻike pū ʻo Riehl ʻaʻole pono e hoʻohana ʻia ka chicory me kahi lāʻau antibiotic (hiki iā ia ke hōʻemi i kona pono). Eia kekahi, ʻo nā maʻi vein he contraindication i ka hoʻohana ʻana i ka chicory maʻamau.

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i kakauia ma Emma Miller

He kanaka meaʻai meaʻai au i kākau inoa ʻia a loaʻa iaʻu kahi hana meaʻai pilikino, kahi aʻu e hāʻawi ai i ka ʻōlelo aʻoaʻo meaʻai hoʻokahi i ka poʻe maʻi. Hoʻomaʻamaʻa wau i ka pale ʻana i ka maʻi maʻi maʻi / hoʻokele, vegan / meaʻai meaʻai meaʻai, meaʻai pre-natal/ postpartum, aʻo maikaʻi, lāʻau lapaʻau meaʻai olakino, a me ka mālama kaumaha.

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