John Myers
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nā mea hoʻohui
Nā mea hoʻohui no ka mince steaks
- 300 g Kaʻiʻo minced hui
- 1 uuku ʻoki ʻokiʻoki
- 1 Kāleka Pākē a i ʻole 2 mau mea ʻē aʻe
- 2 ka palaoa ʻO nā mea kanu ʻokiʻoki - eia ka pā paʻi, cress, dill, chives
- 1 wp Kāleka sinapi / sinapi
- 1 ka palaoa Parmesan a i ʻole ka paʻakai ʻē aʻe
- 1 uuku hua
- 2 ka palaoa Laʻi palaoa / pulu palaoa
- 1 wp Pepelu ʻulaʻula
- Pepa, ka paʻakai a me ka paprika pauka e ʻono
- 2 Paʻi ʻO Prosciutto a i ʻole ham i hoʻomoʻa ʻia
- 4 Paʻi ʻO ka paʻakai Gauda a i ʻole nā ʻāpana kīʻaha ʻē aʻe
- Mustard no ka palaki
- 1 ʻEke paʻukū o 1 lita kēlā me kēia
- 2 ʻO nā hua no ka palaoa
- 2 kīʻaha kope A i ʻole nā ʻōpala berena hou aʻe no ka palaoa
- 3 ka palaoa ʻAila no ka palai ʻana
No ka huaka
- 200 g Kaʻiʻo minced hui
- 1 Onion
- 6 Tomato hou
- 6 ka palaoa Pāpaʻi Tomato
- 1 ka palaoa Nā mea kanu - e like me ka mea i luna
- 100 ml Pāʻai mea ʻai
- 200 ml ʻAilima huila
- 2 ka palaoa ʻ cheeselelo ʻona
- Pepa, paʻakai, paprika e ʻono
- 2 ka palaoa ʻAila no ka palai ʻana
Na Ke Kumu
ʻO ka hoʻomākaukau ʻana i ka steak mince
- ʻOkiʻoki maikaʻi i ka aniani, clove o ke kāleka a me nā mea kanu. E hoʻohui i ka ʻiʻo i kālai ʻia. E hoʻonui i ka sinapi, Parmesan, hua manu, ka palaoa a me nā meaʻala a kāwili i nā mea a pau i loko o ka palaoa. E hoʻokomo i ka paila palaoa i hoʻopau ʻia i loko o kahi ʻeke paʻukū 1 L a ʻōwili i waho me kahi ʻōwili. E ʻoki i ka ʻeke pahu hau ma nā ʻaoʻao ʻelua. (e nānā i nā kiʻi). E hohola i ka ham a me ka paʻakai ma luna o ka paila palaoa a kāhili me ka sinapi. E ʻōwili paʻa mai ke alo me ka ʻeke plastik. E kaomi i lalo a ʻokiʻoki i loko o nā ʻāpana 5 cm mānoanoa.
- E hoʻokuʻi i ka hua me ka'ōpuʻu i loko o kahi pā hohonu a hoʻopiha i kahi pā me ka palaoa. E kaomi hou i nā ʻāpana steak a hoʻohuli mua iā lākou i ka hua manu, a laila i loko o ka palaoa. Mai makaʻu nui i ka palaoa! E wela loa ka ʻaila i loko o ka pā a hoʻomoʻa i nā steaks a hiki i ka crispy.
ʻO ka hoʻomākaukau ʻana i ka laiki
- E ʻoki i ka ʻonika a me nā ʻōmato, e ʻoki i nā mea kanu. Brown ka ʻiʻo minced a me nā aniani i ka ʻaila wela. A laila hoʻohui i nā tōmato a me ka hou me lākou. E hoʻomoʻi i ka paʻi tōmato a hoʻomoʻi pōkole. Deglaze me ka mea kanu a kāpīpī i nā mea kanu. E hoʻomoʻa ma kahi o 15 mau minuke, a laila e hoʻohaʻahaʻa i ka mahana a hoʻoheheʻe i ka cheese cream i loko. E hoʻomoʻi i kaʻaila a hoʻoulu i nā mea a pau me nā meaʻala.
- Nā ʻōlelo aʻoaʻo a me nā hana hoʻopunipuni: ʻono maikaʻi loa nā steaks i ke anuanu a kūpono hoʻi no ka buffet. Hiki ke mālama ʻia i ka mahana ma ka umu. Ua ʻai mākou i ka laiki me ia. Keu a ka ʻono!
kino
Lawelawe: 100gKāleka: 171kcalKalepona 1.3gKumuʻiʻo: 13.3gMomona: 12.6g
