John Myers
Contents
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nā mea hoʻohui
- 1 Wāwae Tureke
- 1 Onion
- 2 ka palaoa Ka momona huaʻai
- 0,25 wp Caraway lepo
- 150 g ʻO ka ʻala ʻo White Beech Mushroom
- 1 ka palaoa Me ka bata
- 2 Oranges
- 0,5 mole Waina ʻulaʻula maloʻo
- 1 'ōpuʻu ʻO Rosemary hou
- 2 nā'ōpuʻu ʻO thyme hou
- 1 pin Salt
- 1 pin kekahi pahūpahū
Na Ke Kumu
- he wāwae pipi mai ke ahiahi barbecue hope loa .... ua hemo ka ʻiʻo mai ka iwi a ʻoki ʻia .....
- Peele i ka ʻonika a ʻokiʻoki i mau ʻāpana liʻiliʻi .... hoʻoheheʻe mālie me ka momona ʻai a translucent ..... kāpīpī i nā hua caraway ma luna o laila ....
- e hoʻohui i nā haloo keʻokeʻo keʻokeʻo i hoʻomaʻemaʻe ʻia a ʻoki ʻia a hoʻokuʻu ʻia ... e hoʻohui i kahi pata ...
- E hoʻokomo i ka ʻiʻo turkey i ʻoki ʻia i loko a hoʻomoʻi ʻoi aku ka ikaika ..... e hoʻohui i ka wai o ʻelua ʻalani a hoʻohui i kahi kumu o ka rosemary a me ʻelua mau kumu o koume i ka pā ....
- e hoʻohui i ka waina ʻulaʻula a hoʻomoʻa i uhi ʻia ma kahi o 10 mau minuke ma kahi wela haʻahaʻa ...... kau e ʻono me ka paʻakai a me ka pepa ...
- lawelawe ʻia me ka laiki lāʻau .... he leʻaleʻa
kino
Lawelawe: 100gKāleka: 642kcalKalepona 3.7gKumuʻiʻo: 1.2gMomona: 70.3g
