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nā mea hoʻohui
- 2 Packet Feta
- 1 ʻO ka puaʻa
- 120 g ʻO'Arugula
- 1 Lime i lapaʻau ʻole ʻia
- 1 ʻO ke kālika
- 0,5 popo dill
- 0,5 popo ʻO ka pāpaʻi maʻemaʻe hou
- 0,5 popo Kilikia
- 5 ka palaoa mayonnaise
- 100 g Yoghurt kūlohelohe
- 1 wp Pāpaʻi Tomato
- 2 Naan palapala
- Salt
- Pepa ʻeleʻele mai ka wili
- ʻO ka pauka Curry Madras a i ʻole Elephant Golden
- Kumino honua
- ʻO ka hinuʻaila
Na Ke Kumu
- Eʻokiʻoki i ka aubergine i 8 mau'āpana, e kau me ka paʻakai a waihoʻia. E kāpīpī i ka ʻili lime, ʻoki maikaʻi i ka coriander, kāpīpī i ka ʻōpala o ke kālika me kahi paʻakai liʻiliʻi e hana i kahi paʻi a hoʻoulu i ka mayonnaise me ka paʻi tōmato, ka pepa, ka pauka curry, cumin a me kahi ʻaila ʻoliva liʻiliʻi, a laila nā mea a pau i loko o ka yogurt. . E hoʻohui i kahi pāpaʻi o ka wai lime, ka manawa e ʻono ai a hoʻomaha.
- Eʻoki maikaʻi i ka paʻi a me ka dill. E hoʻokaʻawale i ka feta i hoʻokahi manawa a hamo me nā mea kanu. I kēia manawa, e kau i kahi ʻāpana feta ma waena o ʻelua mau ʻāpana eggplant. E holoi i ka rocket a maloʻo. E kālua i nā hale kiaʻi eggplant i ka ʻaila ʻoliva i loko o ka pā. E hoʻokomo i ka berena naan i ka umu a mehana, a laila hapahā. E uhi i ka hapaha me ka rocket a me kekahi o ka yogurt sauce ma luna. E kau i ka hale kiaʻi eggplant ma luna a me ka sauce yogurt hou. Hiki paha iā ʻoe ke kau i kahi pepa hou aʻe mai ka wili ma luna. He hapaha berena naan ma luna. Ua pau.
kino
Lawelawe: 100gKāleka: 266kcalKalepona 3.4gKumuʻiʻo: 2.9gMomona: 27g