John Myers
Introduction: ʻO ka meaʻai Ivorian a me kona kumu i nā mea kanu a me nā mea ʻala
ʻIke ʻia ka meaʻai Ivorian no kāna hui pū ʻana o nā mea kanu a me nā mea ʻala. Aia ma ke kahakai komohana o ʻApelika, ʻo Ivory Coast (Côte d'Ivoire) kahi kuʻuna ʻai waiwai e hōʻike ana i nā moʻomeheu like ʻole a me nā mana o ka ʻāina. Hoʻopili nui ʻia ka meaʻai Ivorian e ka meaʻai Farani akā hoʻokomo pū kekahi i nā meaʻai kūloko a me nā ʻenehana kuke kuʻuna. ʻO kekahi o nā hiʻohiʻona o ka meaʻai Ivorian ka hoʻohana ʻana i nā mea kanu a me nā mea ʻala, i hoʻohana ʻia e hoʻohui i ka hohonu a me ka paʻakikī i nā kīʻaha.
ʻO ke koʻikoʻi o nā mea kanu a me nā mea ʻala i ka kuke ʻana o Ivorian
ʻO nā mea kanu a me nā meaʻala he mea nui o ka meaʻai Ivorian. Hoʻohana ʻia lākou e hoʻomaikaʻi i nā ʻono o nā mea kanu a lawe mai i ka ʻono maoli, ka ʻawaʻawa, a i ʻole ka ʻawaʻawa o ke kīʻaha. ʻIke ʻia nā chef Ivorian no ko lākou hiki ke hana i nā kiʻi ʻono paʻakikī me ka hoʻohana ʻana i nā ʻano mea kanu a me nā mea ʻala. I nā manawa he nui, hoʻohana ʻia nā mea kanu a me nā mea ʻala no ko lākou mau lāʻau lapaʻau, i manaʻo ʻia he mau mea ho'ōla a hoʻihoʻi.
ʻO nā mea kanu maʻamau i hoʻohana ʻia i ka meaʻai Ivorian: thyme, basil, a me ka pā paʻi
ʻO Thyme, basil, a me ka pāhiri ʻekolu o nā mea kanu maʻamau i hoʻohana ʻia i ka meaʻai Ivorian. Hoʻohana ʻia ʻo Thyme e hoʻohui i kahi ʻono lepo maʻalahi i nā kīʻaha e like me nā ʻiʻo i hoʻomoʻa ʻia, nā stews, a me nā ʻuala. ʻO Basil, ka mea maoli i nā ʻāpana ʻāina o ʻApelika, hoʻohana ʻia i nā ʻano kīʻaha like ʻole, me ka soup, stews, a me nā salakeke. Hoʻohana ʻia ʻo Parsley, kahi mea nui i ka meaʻai Farani, e hoʻohui i kahi ʻono hou a nani i nā kīʻaha Ivorian he nui.
ʻO nā mea ʻala i hoʻohana ʻia i nā kīʻaha Ivorian: ginger, cloves, a me ka coriander
ʻO ka ʻala, cloves, a me ka coriander ʻekolu o nā mea ʻala maʻamau i hoʻohana ʻia i ka meaʻai Ivorian. Hoʻohana ʻia ʻo Ginger e hoʻohui i kahi ʻono mahana, ʻono i nā kīʻaha e like me ka curries, stews, a me nā marinades. Hoʻohana ʻia ʻo cloves i nā kīʻaha ʻono a me nā mea ʻono, me ka soup, stews, a me nā mea i kālua ʻia. Hoʻohana ʻia ʻo Coriander, ka mea i kapa ʻia ʻo cilantro, e hoʻohui i kahi ʻono citrusy hou i nā kīʻaha Ivorian he nui.
Hoʻohui ʻia nā mea kanu a me nā mea ʻala i ka kuke ʻana o Ivorian: adobo a me quatre épices
ʻO Adobo a me quatre épices ʻelua o nā mea kanu kaulana loa a me nā mea ʻala i hui ʻia i ka meaʻai Ivorian. ʻO Adobo kahi hui ʻana o nā mea kanu a me nā mea ʻala e hoʻokomo pinepine ʻia i ke kāleka, aniani, oregano, a me ka paprika. Hoʻohana pinepine ʻia no ka hoʻomaʻamaʻa ʻana i ka ʻiʻo a me ka iʻa iʻa. ʻO Quatre épices, ʻo ia hoʻi "ʻehā mea ʻala" ma ka ʻōlelo Palani, he hui ʻia o ke kinamona lepo, cloves, nutmeg, a me ka pepa. Hoʻohana ʻia ia e hoʻohui i kahi ʻono mehana a ʻono i nā kīʻaha e like me nā stews, soups, a me nā marinades.
Ka hopena: ka honua like ʻole a me ka ʻono o nā mea kanu Ivorian a me nā mea ʻala
ʻO nā mea kanu a me nā mea ʻala he ʻāpana koʻikoʻi o ka meaʻai Ivorian, e hoʻohui i ka hohonu a me ka paʻakikī i nā kīʻaha. Mai koume a me ka basil a hiki i ka ginger a me nā cloves, hoʻohana nā chef Ivorian i nā ʻano mea kanu like ʻole a me nā mea ʻala e hana i nā hui wiwo ʻole a ʻono. Inā ʻoe e leʻaleʻa nei i kahi kīʻaha puʻuwai a i ʻole kahi kīʻaha ʻiʻo i hoʻomoʻa ʻia, ʻo nā mea kanu a me nā mea ʻala i hoʻohana ʻia i ka meaʻai Ivorian e waiho i kou ʻono e makemake hou aku.
