Introduction: Nā kīʻaha kakahiaka Filipino kuʻuna
ʻO ka Philippines kahi ʻāina me kahi hoʻoilina hoʻoilina waiwai, a ʻaʻole ʻokoʻa ka ʻaina kakahiaka. ʻO nā kīʻaha kakahiaka Filipino he puʻuwai a hoʻopiha, hoʻolālā ʻia e mālama i ka poʻe paʻakikī a puni ka lā. ʻO ka meaʻai he hui ia o nā ʻōiwi, Sepania, Kina, a me ʻAmelika, e hāʻawi ana i nā ʻano ʻono like ʻole.
Nā kīʻaha laiki: Tapsilog, Tosilog, a me Longsilog
ʻO Tapsilog, Tosilog, a me Longsilog nā kīʻaha laiki i mea nui i ka ʻaina kakahiaka Filipino. Aia ka Tapsilog i ka tapa (iʻo pipi ʻoki ʻoki ʻia), sinangag (laiki palai kālika), a me ka hua manu. Tosilog like like me tosilog (puaʻa ho'ōla ʻia), sinangag, a me ka hua manu. Hana ʻia ʻo Longsilog me ka longganisa, sinangag, a me ka hua manu. Hāʻawi mau ʻia kēia mau kīʻaha me kahi ʻaoʻao o nā ʻōmato i ʻoki ʻia a me kahi kīʻaha i hana ʻia me ka vīneka a me ka chili.
ʻO nā kīʻaha iʻa a me nā iʻa: Daing na Bangus a me Tuyo
ʻO Daing na Bangus kahi iʻa iʻa a paʻi ʻia, a ʻo Tuyo he iʻa paʻakai a maloʻo i ka lā. Hoʻohui pinepine ʻia kēia mau kīʻaha me ka sinangag a me nā ʻōmato i ʻoki ʻia, a i kekahi manawa e lawelawe ʻia me ka vīnega ma ke ʻano he ʻuala. He kīʻaha kaulana ʻo Daing na Bangus ma Philippines, kahi i nui ai ka iʻa waiū, a manaʻo pinepine ʻia ʻo ia ka iʻa ʻāina o ka ʻāina. ʻO Tuyo kahi koho ʻoi aku ka maʻalahi iā Daing na Bangus a he koho ʻaina kakahiaka kaulana no nā Filipino he nui.
Nā kīʻaha sopa: Arroz Caldo a me Champorado
ʻO Arroz Caldo kahi ʻano pālaiki laiki i hana ʻia me ka moa, ka ginger, a me ke kālika, a hoʻohana pinepine ʻia me nā hua manu i kālai ʻia a me ka calamansi (he ʻano citrus). ʻO Champorado kekahi ʻano pālaiki laiki, akā he ʻano ʻono kokoleka ʻono. Hoʻohui pinepine ʻia me ka tuyo a i ʻole ka iʻa maloʻo a he koho ʻaina kakahiaka nui ia no ka poʻe Pilipino he niho ʻono.
ʻO nā kīʻaha berena a me nā pā: Pandesal a me Ensaymada
ʻO Pandesal kahi ʻano berena i hana ʻia me ka palaoa, ka hū, ke kō, ka paʻakai, a me ka ʻōpala. Hoʻohui pinepine ʻia me ka pata a i ʻole ka jam a he mea nui ia i nā ʻohana Filipino he nui. ʻO Ensaymada kahi pāʻina momona i hana ʻia me ka pata, ke kō, a me ka palaoa. Hoʻokomo pinepine ʻia ia me ka paʻakai paʻakai a he koho ʻaina kakahiaka nui ia no nā Filipino he nui.
Nā kīʻaha inu: kofe Barako a me Salabat
ʻO ka kofe Barako kahi ʻano kofe i ulu wale ʻia ma Philippines, ʻo ia hoʻi ma ka moku ʻo Batangas. He kofe ikaika ia i hāʻawi pinepine ʻia me ka waiū condensed a i ʻole ke kō muscovado. ʻO Salabat kahi kī kīʻaha e ʻai pinepine ʻia no kāna mau pono olakino. Hana ʻia ia ma ka hoʻolapalapa ʻana i ka ʻala, ka wai, a me ke kō i hui pū ʻia a he mea inu kaulana i ka wā ua.
I ka hopena, ʻo nā kīʻaha kakahiaka Filipino he hōʻike ia o ka hoʻoilina hoʻoilina meaʻai like ʻole o ka ʻāina. Mai nā kīʻaha laiki a hiki i nā kīʻaha sopa, ka berena a me nā kīʻaha pastry a i nā kīʻaha inu, nui nā koho e hoʻomāʻona i ka ʻai. ʻAʻole ʻono wale kēia mau kīʻaha akā hāʻawi pū kekahi i kumu o ka ikehu e hoʻomaka ai ka lā.