John Myers
Hoʻomaka: ʻIke ʻana i ka ʻai ʻiʻo o Mali
ʻO Mali, kahi ʻāina paʻa ʻāina ma West Africa, ke kaena nei i kahi moʻomeheu culinary like ʻole e hōʻike ana i kona mōʻaukala a me ka palapala honua. He ʻono a ʻokoʻa ka ʻai ʻai o ka ʻāina, e hoʻohui pū ana i nā ʻano ʻiʻo like ʻole, nā mea ʻala, a me nā ʻenehana kuke. Hāʻawi pinepine ʻia nā kīʻaha ʻiʻo ma Mali me kahi ʻaoʻao o ka laiki, millet, a i ʻole couscous, a hui pū ʻia me nā mea kanu, nā ʻuala, a me nā mea ʻono.
Pipi, Mutton, a me Kao: ʻO nā ʻano ʻiʻo maʻamau
ʻO ka ʻiʻo pipi, ʻiʻo ʻiʻo, a me ke kao ka ʻiʻo i ʻai nui ʻia ma Mali. Hoʻomoʻa pinepine ʻia ka pipi a hoʻomoʻa ʻia a lawelawe ʻia me kahi ʻuala ʻono. ʻO ka ʻiʻo ʻiʻo a me ke kao kekahi i koho ʻia i ka ʻiʻo, ʻoi aku hoʻi ma nā kuaʻāina. Hoʻomoʻa pinepine ʻia lākou i loko o ka stews a i ʻoki ʻia paha ma ke ahi ākea. Hoʻomaʻamaʻa pinepine ʻia kēia mau ʻiʻo me ka hui pū ʻana o nā mea ʻala, e like me ka kumini, ka ʻala, ke kāleka, a me ka pepa chili.
ʻO nā Kebab Beef Grilled: The Iconic Mali Dish
ʻO kekahi o nā kīʻaha ʻiʻo maikaʻi loa ma Mali ʻo ka kebab pipi grilled, ʻike ʻia hoʻi ʻo brochette. Aia kēia kīʻaha me nā cubes o ka pipi marinated skewered a kālua ʻia ma luna o ka lanahu. ʻO ka marinade ka mea maʻamau i ka hui ʻana o nā mea ʻala, ka aniani, a me ka wai lemon. Hāʻawi pinepine ʻia nā kebabs me kahi ʻaoʻao o ka laiki a i ʻole ka couscous, a me kahi kīʻaha ʻono-matomato. He meaʻai alanui kaulana ʻo kebabs pipi grilled ma Mali a hiki ke loaʻa ma nā mākeke a me nā hale kūʻai meaʻai.
ʻO Tô me ka iʻa iʻa: He Hui iʻa a me ka ʻiʻo kaulana
ʻO Tô kahi meaʻai nui ma Mali i hana ʻia me ka palaoa millet a me ka wai. Ua like ia me ka porridge a hāʻawi pinepine ʻia me ka ʻuala i hana ʻia mai ka iʻa, ka ʻiʻo, a me nā mea kanu. ʻO Tô me ka ʻuala iʻa kahi hui kaulana e hoʻohui i nā ʻono o ka ʻiʻo a me ka iʻa. Hana ʻia ka ʻuala iʻa me nā iʻa maloʻo, nā ʻōmato, nā aniani, a me ka pepa chili, a moʻa ʻia i loko o ka hupa ʻala. Ninini ʻia ka ʻuala ma luna o ka tô a ʻai ʻia me ka puna.
ʻO ka ʻiʻo ʻiʻo: ʻO nā meaʻai puʻuwai a me nā mea ʻono hoʻokahi ipu
He mea nui ka ʻiʻo ʻiʻo i ka ʻai ʻiʻo o Mali. He puʻuwai lākou, ʻona, a hoʻomoʻa pinepine ʻia i loko o ka ipu hoʻokahi. Hiki ke hana ʻia nā ʻiʻo ʻiʻo me ka pipi, ka ʻiʻo, a i ʻole ke kao, a ʻono ʻia me ka hui pū ʻana o nā mea ʻala a me nā mea kanu. ʻO kekahi o nā stews kaulana loa, ʻo ia hoʻi ka ʻūpī pīnī, ka stew okra, a me ka stew-based stew. Hāʻawi pinepine ʻia kēia mau kīʻaha me kahi ʻaoʻao o ka laiki, couscous, a i ʻole.
Lamb Baked: ʻO ka ʻai ʻai ʻahaʻaina no nā manawa kūikawā
ʻO ke keiki hipa i kālua ʻia he kīʻaha ʻiʻo ʻoliʻoli e lawelawe pinepine ʻia i nā manawa kūikawā, e like me ka male ʻana, ka hoʻolauleʻa hoʻomana, a me nā hui ʻohana. Hoʻopiliʻia ke keiki hipa i loko o ka huiʻana o nā meaʻala, ke kāleka, a me ka wai lemon, a laila kāluaʻia i loko o ka umu a hiki i ka palupalu a me ka momona. Hāʻawi pinepine ʻia ke keiki hipa i kālua ʻia me kahi ʻaoʻao o ka laiki, couscous, a i ʻole nā huaʻai, a ua hui pū ʻia me kahi kīʻaha ʻono-matomato. He hōʻailona kēia kīʻaha o ka hoʻokipa a me ka lokomaikaʻi i ka moʻomeheu Mali.
