John Myers
He ʻono loa ko Sage a he ʻawaʻawa a he ʻala iki. ʻO keʻala o nāʻaila nui ka mea maʻamau. ʻOi loa i ka meaʻai Italia, hoʻohana ʻia ka sage ma nā ʻano he nui a hāʻawi i nā kīʻaha like ʻole i kahi ʻala kūikawā. Hiki ke hoʻohana hou a maloʻo paha nā lau, ʻoiai ʻoi aku ka ikaika o ka sage maloʻo, akā ʻoi aku ka ʻawaʻawa.
Hele maikaʻi ʻo Sage me nā mea ʻala ʻē aʻe, e like me ke kāleka, koume, a i ʻole tarragon. Ma muli o kona mana hoʻolāʻau ikaika loa, pono e hoʻohana mau ʻia me ke akahele a me ka liʻiliʻi. Pono nā wahine e pale i ka sage i ka wā hāpai, no ka mea, hiki i ka ʻai ke alakaʻi i nā pilikia.
- ʻO ka ʻiʻo: ʻO ka meaʻai ʻiʻo Italia kaulana loa ma ka honua me ka sage ʻo saltimbocca alla romana paha. ʻO kēia nā ʻeleʻele pipi lahilahi i hoʻopaʻa ʻia me ka lau ham a me ka sage ma mua o ka ʻohi ʻana. ʻO ke kumu, hoʻohui pinepine ʻia ka sage me nā ʻano momona o ka ʻiʻo, no ka mea hiki ke loaʻa ka hopena maikaʻi i ka digestion.
- Nā meaʻai: Hele maikaʻi ʻo Sage me nā mea kanu Mediterranean a hāʻawi iā lākou i kahi ʻala ʻala. Hele maikaʻi ka lau nahele me ka paukena. Hoʻohana ʻia kā mākou pasta paukena ma ke ʻano he topping, hiki iā ʻoe ke hoʻomaʻemaʻe pū me ka cheese kao. I loko o kahi puree a ragout paha, hiki i ka sage ke hoʻohui maikaʻi i kona ʻono ʻoluʻolu me kahi mea ʻala. Hiki ke hoʻohui pū ʻia ka sage i nā casseroles meaʻai. ʻO ka ʻuala kekahi mea kūpono loa.
- Pasta: Hiki ke hoʻololi ʻia nā ʻano pasta āpau i mea ʻala a me ke kōkua o ka sage. No ka hana ʻana i kēia, hoʻomehana ʻia ka pata i loko o kahi pā me nā ʻāpana lahilahi o ka sage a hoʻomoʻi ʻia me ka pepa. Hoʻokumu ʻo Sage i hoʻomehana ʻia i ka momona i kahi ʻala ʻoi loa. Kiola ʻia nā noodles i loko. Hiki ke hui pū ʻia ʻo Gnocchi me ka sage ma kēia ʻano. Hiki ke paʻi ʻia ka gnocchi ponoʻī i ka pata wela a hiki i ka crispy.
- Sauces a me nā marinades: He mea maikaʻi loa ka Sage i loko o nā marinades no ka meaʻai i hoʻomoʻa ʻia, no ka laʻana i hui pū ʻia me ka ʻaila ʻoliva a me nā mea ʻala ʻē aʻe e like me ke kāleka. Hiki ke hoʻomaʻemaʻe ʻia ka nui o nā ʻuala pasta me ka sage: ua wela nā lau sage i ka momona i ka hoʻomaka ʻana o ka hoʻomākaukau ʻana a laila hoʻohui ʻia nā mea ʻē aʻe. Ma muli o kou ʻono, hiki ke hoʻoneʻe ʻia nā lau i ka hopena i ka wā i hāʻawi ʻia ai ka ʻala i ka ʻono. Hāʻawi kā mākou mau meaʻai sage iā ʻoe i nā ʻōlelo aʻoaʻo hoʻomākaukau kikoʻī.
