in

Huapalaoa Sourdough

5 mai 5 koho
Ka manawa pau 5 minuke
Course awakea
imu Europa
Nā lawelawe 1 kanaka
Kālepa 25 kcal

nā mea hoʻohui
 

  • 100 g ʻAno palaoa palaoa 1050
  • 100 ml Pāpaʻa waiū
  • 50 g ʻAno palaoa palaoa 1050
  • 50 ml Wai Lukewarm

Na Ke Kumu
 

  • E hoʻohui maikaʻi i ka palaoa palaoa a me ka waiū pata, i hana ʻia kahi paʻi creamy. E hoʻomaha i loko o kahi kīʻaha paʻa i ka lumi wela no 48 mau hola.
  • Ma hope o 48 mau hola, e hoʻoulu i ka approx. 50 grams o ka palaoa palaoa a me ka approx. 50 ml o ka wai ʻoluʻolu i hana ʻia kahi porridge creamy. E oo no 24 mau hola ma ka lumi wela. A laila ua mākaukau ka ʻawaʻawa palaoa.
  • I kēia manawa e lawe i ka nui e pono ai. E kāwili i ke koena me ka palaoa palaoa i loko o ka palaoa paʻa a waiho i loko o ka ʻeke paʻukū a maloʻo.
  • I ka manawa aʻe e kālua ai ʻoe i ka berena, e hoʻoheheʻe liʻiliʻi, e lawe i kahi ʻāpana o ka approx. 30 g a hoʻoheheʻe me ka wai mahana. I ka lā aʻe, e hoʻoulu hou me 100 g palaoa palaoa a me 100 ml wai maʻemaʻe i loko o ka pulp cream a waiho hou no 24 mau hola. E hoʻokuʻu hou i ke koena o ka palaoa ʻawaʻawa.
  • Hoʻohana ʻia ka palaoa sourdough no ka berena mares, ka berena hui māmā, ka ʻōwili a me ka berena keʻokeʻo.

kino

Lawelawe: 100gKāleka: 25kcalKalepona 2.7gKumuʻiʻo: 2.3gMomona: 0.3g
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i kakauia ma John Myers

ʻOihana Chef me 25 mau makahiki o ka ʻoihana ʻoihana ma nā pae kiʻekiʻe. Mea hale ʻaina. Luna Hoʻokele inu me ka ʻike i ka hoʻokumu ʻana i nā papahana cocktail i ʻike ʻia i ka honua. Mea kākau meaʻai me ka leo kūʻokoʻa a me ka manaʻo o Chef.

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