Paul Keller
Ke haʻahaʻa loa nā pae o ka enzyme lactase, ʻo ka ʻai ʻana i kahi mea e like me ke kīʻaha hau a i ʻole kahi ʻāpana pizza cheesy hiki ke hoʻoulu i nā hōʻailona a me nā hōʻailona, ʻo ia hoʻi ka ʻōpū o ka ʻōpū, ka ʻōpū, ke kinoea, ka ʻōpū a me ka nausea. Eia naʻe, no ka hōʻoia ʻana i ka hōʻoia ʻana, hiki i kāu kauka ke ʻōlelo e lawe ʻoe i kahi hoʻāʻo hanu hydrogen.
No ke aha e huhū mau ai ka pizza i koʻu ʻōpū?
ʻO ka ʻeha o ka ʻōpū ma hope o ka ʻai ʻana i ka pizza hiki ke hoʻoulu ʻia e nā ʻano like ʻole, akā pili paha i kahi maʻi ʻai, lactose intolerance a i ʻole maʻi celiac. He mea nui e kamaʻilio me kāu kauka e pili ana i kāu mau hōʻailona ma mua o kou hoʻāʻo ʻana e mālama iā lākou. Aia ka pizza i nā huahana waiū, ka palaoa a me ka soy.
Hiki i ka pizza ke hoʻopilikia i kou ʻōpū?
ʻO nā pilikia o ka digestive, e like me ka maʻi maʻi, ma hope o ka ʻai ʻana i ka pizza hiki ke hopena i ka maʻi ʻai, ka intolerance, gluten sensitivity a i ʻole nā meaʻai.
No ke aha i nausea ai ka pizza a Domino?
Hiki ke loaʻa ka ʻona mai ka lawe ʻana a i ʻole ka lawe ʻana i ka pizza. ʻO ka maʻi maʻi a me ka nausea nā hōʻailona maʻamau i hōʻike ʻia mai Domino's Pizza Food Poisoning. ʻO Salmonella ka maʻi maʻamau i helu ʻia a hiki ke komo i ka maʻi maʻi koko, ka ʻūhā, a me ke kuni e like me nā hōʻailona o ka maʻi.
Pehea ka lōʻihi o ka maʻi mai ka pizza?
Hoʻomaka nā hōʻailona o ka ʻona meaʻai i loko o hoʻokahi a ʻelua mau lā ma hope o ka ʻai ʻana i ka meaʻai haumia, ʻoiai hiki ke hoʻomaka i kēlā me kēia manawa ma waena o kekahi mau hola a me kekahi mau pule ma hope. ʻO nā hōʻailona koʻikoʻi: ka maʻi maʻi (nausea).
No ke aha i hāʻawi mai ai ka pizza iaʻu i ka reflux acid?
Hiki i ka tiihi a me nā meaʻai momona kiʻekiʻe, e like me ka ʻiʻo ʻulaʻula a i ʻole nā nati, hiki ke hōʻeha i ka puʻuwai no ka mea e hoʻolohi ana ka momona i ka hemo ʻana o ka ʻōpū. 'O ia ho'i, ua 'oi aku ka ikaika o ka 'ōpū e koi ana i ka waika i loko o ka esophagus.
Pehea ka lōʻihi o ka pehu pizza?
Ma muli o ka nui o nā starches i loko o ka pizza kuʻuna, pono ia ma kahi o 6-8 mau hola e ʻeli ai. No laila, inā ʻoe e ʻai i ka pizza no ka ʻaina awakea, hiki ke kau ʻia kēlā kaumaha i loko o kou ʻōpū no ke koena o ka lā, e alakaʻi pinepine ai i ke kinoea a me ka ʻeha.
He maikaʻi ka pizza no GERD?
ʻO ke kiʻekiʻe o ka waikawa i loko o kēia mau meaʻai i ʻike pinepine ʻia e hoʻonui i ka GERD. Loaʻa pū kekahi i ka pizza, kaumaha, hiki ke lilo i pālua-whammy ma muli o ke ʻano o nā mea hewa.
Pehea ka lōʻihi o ka noho ʻana o ka pizza i loko o kou ʻōpū?
ʻO kahi ʻāpana pizza: 6-8 mau hola. Loaʻa i ka pizza nā kalapona i loko o ka ʻōpala, ʻai, a me nā mea ʻai meaʻai, me ka momona kiʻekiʻe a me ka protein i loko o ka paʻakai, a me nā ʻiʻo ʻiʻo. ʻO ka momona kiʻekiʻe ka lōʻihi o ka ʻeli ʻana.
Pehea ʻoe e ola ai mai ka ʻai ʻana i ka pizza?
- Mai moe i lalo.
- E hele wāwae. ʻO ka hele wāwae ʻoi aku ka wikiwiki o kou ʻōpū.
- E inu i ka wai a i ʻole ka mea inu haʻahaʻa calorie.
Ua waiho ʻia ka pizza i ka pō wale nō e ʻai?
ʻO ka mea pōʻino, inā ʻoi aku kāu pizza ma waho o ʻelua mau hola ʻaʻole palekana ke ʻai. Wahi a ka US Department of Agriculture (USDA), ʻaʻole palekana nā meaʻai palaho a pau, me ka pizza, ma hope o ka noho ʻana i ka lumi wela i ka pō.
He maikaʻi ka pizza no ka nausea?
I ka hiki ʻana mai i ka nausea, ʻo kāu meaʻai punahele paha kou ʻenemi ʻino loa. E hōʻalo i nā mea ʻono, a e hāʻawi i ka pizza, nā pāpaʻi, nā ʻuala a me nā mea me ka peppermint. E pale i nā meaʻai momona a palai, a pale i nā mea kanu i ʻike ʻia he kumu kinoea, ʻo ia hoʻi ke kāpeti, broccoli a me ka celery.
He hōʻailona anei ka luaʻi o ka acid reflux?
ʻO ka nausea a me ka luaʻi paha he mau hōʻailona o GERD, hiatal hernia, a i ʻole esophagitis. ʻO ka hoʻihoʻi hou ʻana o ka ʻōpū o ka ʻōpū ma ke ʻano he complication o kekahi o kēia mau kūlana. ʻO kēia regurgitation ka hopena pinepine i ka "ʻonoʻawaʻawa" e hoʻonāwaliwali ai kekahi poʻe maʻi a nele paha ko lākou makemake.
He aha ke ʻano o ka acid reflux?
Hiki mai ka waiʻona reflux no ka mea, ʻaʻole e pani pono ka valve ma ka hope o kou esophagus, ka sphincter esophageal haʻahaʻa, ke hiki mai ka ʻai i kou ʻōpū. A laila kahe hou ka waiʻona ma kou esophagus i loko o kou puʻu a me kou waha, e hāʻawi iā ʻoe i ka ʻono ʻawaʻawa.
He aha ka hopena o kou kino ma hope o ka ʻai ʻana i ka pizza?
E lilo ana kou ikehu a lohi paha. ʻO ka momona kiʻekiʻe a me ka sodium e haʻalele iā ʻoe i ka makemake hou aʻe, akā a laila ua piha pinepine ʻoe ma hope, a hiki i kēia ke hoʻolilo iā ʻoe i ka ikehu a me ke kaumaha, lohi, a me ka hoʻoikaika ʻole. ʻO kahi mea ʻē aʻe e hoʻomanaʻo ʻia ʻo kahi ʻāpana pizza he haʻahaʻa loa i ka momona momona.
He aha ka meaʻai i lōʻihi loa e ʻeli?
ʻO nā meaʻai me ka lōʻihi o ka ʻeli ʻana, ʻo ia ka puaʻa, ka pipi, ke keiki hipa, ka waiu paʻakikī paʻakikī, a me nā nati. Lawe ʻia kēia mau meaʻai ma kahi o 4 mau hola no kou kino e ʻeli ai. Ke hoʻomau nei ke kaʻina hana ʻana i ka wā e hiamoe ana.
ʻEhia ka nui o ka pizza?
Inā makemake ʻoe i ka pizza a hoʻokaʻawale i kahi ʻāpana pule me nā mea kanu e like me ka salakeke, hiki ke lilo i ʻāpana o ka meaʻai olakino. Eia naʻe, inā hoʻomaka ʻoe e ʻai i ʻekolu a ʻehā mau ʻāpana (a ʻoi aku paha!) I kēlā me kēia manawa ma laila kahi e loaʻa ai i kāu ʻai nā hopena olakino.
He palekana ke ʻai i ka pizza anu?
ʻAʻohe mea ʻino e pili ana i ka ʻai ʻana i kahi ʻāpana a i ʻole ʻelua o ka pizza anuanu no ka ʻaina kakahiaka i kekahi manawa - ʻoiai ʻoe e ʻai ia i loko o ka manawa "palekana".
Hiki iā ʻoe ke ʻai i ka lā ʻelemakule ʻaʻole i hau?
Manaʻo ka USDA e hoʻolei i nā meaʻai palaho (me ka pizza koena) i noho ma mua o 2 mau hola ma lalo o ka mahana wela. ʻO ka ʻai ʻana i ka pizza i waiho ʻia i ka pō hiki ke hoʻoulu i nā maʻi lawe ʻai. Ke ulu nei ka hua bacteria i lawe ʻia i ka meaʻai ma lalo o ka mahana ma waena o 40˚F a me 140˚F.
Hiki iā ʻoe ke ʻai i ka hau 2 mau lā i ka hau?
Ma keʻano laulā, ʻōlelo ʻo ia e hiki ke mālama ʻia nā meaʻai a pau a me nā koena i loko o ka friji no nā lā ʻekolu a ʻehā paha. Ma hope o kēlā, hiki iā lākou ke hoʻomaka e palaha a loaʻa i ka bacteria. ʻO Jeremy White, ka luna hoʻoponopono o Pizza Today, kaʻana like i nā manaʻo like me Carothers. ʻO ka ʻoiaʻiʻo, ʻōlelo ʻo ia i ʻehā mau lā e hiki ke hoʻoikaika.
