John Myers
Contents
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nā mea hoʻohui
- 500 g ʻO Flour
- 250 ml waiu
- 1 hua
- 2 ka palaoa Kahi huila
- 1 pin Salt
- 1 pin kōpaʻa
- 1 Packet Hū maloʻo
- 1 aniani Nā blueberry ʻāhiu
- 2 wp Māka meaʻai
Na Ke Kumu
- E hoʻokomo i ka palaoa i loko o ke pola a laila e hoʻohui mālie i nā mea ʻē aʻe a pau a hana i kahi palaoa maikaʻi. E waiho ma kahi mahana a e ala aʻe no kahi hola 1, a laila (ua māhele wau i ʻehā mau ʻāpana - akā e hana maoli nō ia i ʻeono mau ʻāpana) e puʻunaue a hana i nā dumplings, uhi hou me kahi lole a e ala hou ma kahi o 30 mau minuke. .
- ʻOi aku ka maikaʻi e hoʻomākaukau i nā dumplings i hoʻopau ʻia ma luna o ka mahu, ma kahi o 15 mau minuke e lawa. I kēia manawa, e wela i nā blueberries hihiu. E hoʻoulu i ka cornstarch i loko o ke kīʻaha o ka wai anuanu a hoʻoulu i loko o nā blueberries e paila ana, hana.
kino
Lawelawe: 100gKāleka: 284kcalKalepona 47gKumuʻiʻo: 7.5gMomona: 7.1g
