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Asparagus nrog tshiab qos yaj ywm thiab Chives Butter

5 los ntawm 2 votes
Tag Nrho Sijhawm 50 feeb
Chav Kawm noj hmo
cuisine European
Kev Pabcuam 4 neeg
Calories 62 kcal
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Cov khoom xyaw
 

  • 2 kg Asparagus dawb tshiab
  • ntsev
  • 120 g butter
  • Qab Zib
  • 750 g Waxy qos yaj ywm nrog lawv daim tawv nqaij
  • 0,5 pawg Chives tshiab
  • 0,5 tsp Dub kua txob los ntawm lub zeb

Cov lus qhia
 

  • Ntxuav thiab tev lub asparagus, txiav tawm qhov kawg thiab ua noj cov stalks nyob rau hauv boiling salted dej nrog 20 grams butter thiab ib tug me ntsis suab thaj kom txog thaum al dente. Tshem tawm, ntws thiab ua kom sov hauv qhov cub.
  • Txhuam cov qos yaj ywm kom huv si, ntxuav lawv thiab ua noj rau hauv daim tawv nqaij hauv dej npau npau li 20 feeb. Ntws thiab cia chav tawm. Qhuav butter (100 g.) nyob rau hauv ib lub lauj kaub. Ntxuav cov chives, co qhuav thiab txiav rau hauv yob.
  • Chives tsuas yog rau 1 tablespoon. Sprinkle nrog kua txob thiab sprinkle lub asparagus nrog tshiab qos yaj ywm nyob rau hauv daim tawv nqaij thiab chives butter rau ntawm ib lub phaj. Pab sprinkled nrog ntxiv chives.
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Khoom noj khoom haus

Kev pab: 100gCalories: 62kcalCov carbohydrates: 5.4gProtein: 1.9gRog: 3.6g
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sau los ntawm John Myers

Tus kws ua zaub mov nrog 25 xyoo ntawm kev lag luam kev lag luam ntawm qib siab tshaj plaws. Tus tswv tsev noj mov. Tus Thawj Coj Dej Haus nrog cov kev paub tsim ntiaj teb-chav kawm thoob tebchaws lees paub cov kev pabcuam cocktail. Tus kws sau zaub mov nrog tus kws ua zaub mov tshwj xeeb-tsav lub suab thiab kev pom.

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