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Aubergines Ci nrog Nqaij qaib Schnitzel

5 los ntawm 7 votes
Chav Kawm noj hmo
cuisine European
Kev Pabcuam 4 neeg
Calories 281 kcal

Cov khoom xyaw
 

  • 4 Eggplant
  • 4 Nqaij qaib mis fillet
  • 2 g Dos
  • 1 tau Peeled txiv lws suav
  • 200 g Yaj cheese
  • 3 cloves ntawm qej
  • Paprika hmoov, ntsev, kua txob, thyme

Cov lus qhia
 

  • Ua ntej lub eggplants txiav mus rau hauv slices thiab ces salted, ces squeezed tawm.
  • Puree lub peeled txiv lws suav los yog chop lawv nrog rab rawg, ces sib tov nrog crushed qej, paprika, ntsev, kua txob thiab thyme.
  • Thawj txheej ib nrab ntawm eggplant on ib daim ntawv ci, ces coated nrog me ntsis lws suav sauce, ces txheej nqaij qaib escalope, ces cov dos txiav mus rau hauv rings thiab crumbled yaj cheese, lub tsho tiv no nrog lws suav sauce thiab npog lub xeem txheej nrog eggplant, tsho tiv no nrog cov ntses seem.
  • Nyob rau hauv qhov cub: 180 degrees (convection), approx. 50 feeb! Basmati mov saj zoo heev nrog nws. Qab heev!

Khoom noj khoom haus

Kev pab: 100gCalories: 281kcalCov carbohydrates: 0.9gProtein: 15.5gRog: 23.9g
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sau los ntawm John Myers

Tus kws ua zaub mov nrog 25 xyoo ntawm kev lag luam kev lag luam ntawm qib siab tshaj plaws. Tus tswv tsev noj mov. Tus Thawj Coj Dej Haus nrog cov kev paub tsim ntiaj teb-chav kawm thoob tebchaws lees paub cov kev pabcuam cocktail. Tus kws sau zaub mov nrog tus kws ua zaub mov tshwj xeeb-tsav lub suab thiab kev pom.

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