John Myers
txheem
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Cov khoom xyaw
- 1 teaspoon Qhuav paj
- 1 pc ua Fresh avocado
- 1 ua kl. dos
- 1 khob Cream cheese 3.5% yog '
- 1 teaspoon Kua zib ntab
- 2 Discs Serrano los yog Parma ham
- ntsev
- Oliver yog'i
- kua txob
- 1 pc ua Txiv qaub
- 1 riam sp. Wasabi
- 1 teaspoon Chili roj
Cov lus qhia
Avocado cream
- Txiav cov avocacco nyob rau hauv ib nrab nrog rab riam ... txiav lengthways nyob ib ncig ntawm lub hauv paus, tig ob lub halves rau ib leeg ... ces tshem tawm cov tub ntxhais nrog ib tug me me diav thiab tev lub pulp ntawm daim tawv nqaij nrog ib tug tablespoon. Muab tso rau hauv lub tais nrog ib diav ntawm txiv roj roj, kua txiv los ntawm ib tug txiv qaub (lub txiv qaub yuav tsum tau ruaj ntseg ua ntej), ib nrab lub zest ntawm txiv qaub, kua txob zoo thiab ib pinch ntawm ntsev. Txhuam txhua yam nrog rab rawg thiab do mus rau ib tug tuab muab tshuaj txhuam.
Rolls nrog qaub cream
- Tso lub nqaij npua kom nws sib tshooj los ntawm approx. 2 cm ib. Muab ib nrab lub tais ntawm cream cheese rau hauv ib lub tais ... ntxiv 1 teaspoon ntawm chili roj, wasabi, tus so ntawm txiv qaub zest, zib mu, thiab ib tug pinch ntawm ntsev. Tam sim no txiav / chop lub dos mus rau hauv zoo heev, me me pieces ... sib tov txhua yam ua ke zoo ... thov thickly thoob plaws hauv qab ntawm cov nqaij npua thiab dov mus rau hauv ib tug yob li 2 cm inch. Thov tsis txhob tig cov nqaij npua ntau tshaj 2 lem... txwv tsis pub nws yuav ham-hnyav heev !! Txiav tawm qhov seem. Tam sim no moisten ib rab riam ntse heev nrog dej ... thiab maj mam maj mam, nrog me ntsis siab, txiav lub yob rau hauv 8 approx.
- Hloov cov avocado rau hauv dumplings nrog ob tablespoons thiab npaj lawv ua ke raws li qhia hauv daim duab.
- Nws yog qhov zoo "amuse buche" lossis pib me me 😉 Muaj kev lom zem Oli
Khoom noj khoom haus
Kev pab: 100gCalories: 200kcalCov carbohydrates: 10.5gProtein: 2.9gRog: 16.4g
