Baking: Hlau Hwj chim Bars

by John Myers Lub Xya hli ntuj 24, 2021, 3: 32 am

5 los ntawm 8 votes

Chav Kawm noj hmo

cuisine European

Kev Pabcuam neeg

Calories 365 kcal

txheem show

Cov khoom xyaw

100 g Tag nrho cov hmoov nplej dawb
50 g Oatmeal
3 tbsp Sunflower noob
2 tbsp Linseed
1 tbsp Nplej nyom
1 pinch Av cinnamon
2 tbsp Txiv kab ntxwv tev
70 g Beet phoov
40 g butter
50 ml dej
1 tbsp Noob hnav noob

Cov lus qhia

Sib tov tag nrho cov khoom xyaw (tshwj tsis yog cov noob hnav noob hnav) rau hauv lub khob noom cookie.
Tshaj tawm qhov no rau ntawm daim ntawv greased, me me (26x16cm). Tshem tawm nrog ib rab diav dipped hauv dej.
Scatter sesame noob rau saum.
Ua tib zoo txiav rau hauv 12 pieces.
Ci hauv qhov cub preheated rau 200 ° C rau li 15-18 feeb.
ORANGEAT: ... Lwm yam: Txiv kab ntxwv ...

Tus Daim Ntawv Qhia Pin Sau daim ntawv qhia

Khoom noj khoom haus

Kev pab: 100gCalories: 365kcalCov carbohydrates: 37.7gProtein: 12gRog: 18.5g

sau los ntawm John Myers

Tus kws ua zaub mov nrog 25 xyoo ntawm kev lag luam kev lag luam ntawm qib siab tshaj plaws. Tus tswv tsev noj mov. Tus Thawj Coj Dej Haus nrog cov kev paub tsim ntiaj teb-chav kawm thoob tebchaws lees paub cov kev pabcuam cocktail. Tus kws sau zaub mov nrog tus kws ua zaub mov tshwj xeeb-tsav lub suab thiab kev pom.