John Myers
txheem
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Cov khoom xyaw
- 500 g Taum ntsuab
- Ntsev kua txob
- 4 Dos
- 2 tbsp roj
- 2 tbsp butter
- 3 tbsp Qab Zib
- 6 Lub pob zeb Tws zaub txhwb qaib
Cov lus qhia
- Ntxuav taum, txiav nyob rau hauv ib nrab, ntxuav thiab ua noj nyob rau hauv boiling salted dej rau approx. 12 feeb.
- Tshem tawm thiab ntws tawm.
- Nyob rau hauv lub meantime, tev lub dos thiab txiav mus rau hauv wedges.
- Tshav roj thiab butter nyob rau hauv ib lub lauj kaub.
- Fry lub dos nyob rau hauv nws, tig, kom txog thaum Golden xim av.
- Lub caij nrog ntsev thiab kua txob.
- Npog nrog piam thaj thiab caramelize kom txog thaum Golden xim av.
- Deglaze nrog 150 ml dej, coj mus rau boil thiab simmer rau approx. 8 feeb.
- Ntxiv taum rau dos, do zoo dua thiab sprinkle nrog tws parsley.
- Delicious sab zaub mov rau pan-kib zaub mov.
Khoom noj khoom haus
Kev pab: 100gCalories: 190kcalCov carbohydrates: 14.9gProtein: 1.8gRog: 13.7g
