in Zaub mov txawv

Nqaij npuas kib nrog nceb & mov

5 los ntawm 4 votes
Tag Nrho Sijhawm 45 feeb
Chav Kawm noj hmo
cuisine European
Kev Pabcuam 2 neeg
Calories 51 kcal
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Cov khoom xyaw
 

  • 400 g Sliced ​​nqaij nyuj
  • 1 tau Cov kaus poom nceb 1st xaiv
  • 1 Txiav dos
  • roj
  • Mediterranean tshuaj ntsuab
  • 1 sprig Rosemary tshiab
  • Ntsev thiab kua txob
  • 1 tbsp Hmoov nplej
  • 200 ml Nqaij nyuj
  • 100 ml Rama Cremefine
  • 120 g Rice
  • 1 L Cov dej ntsev
  • 1 tbsp butter
  • 1 tbsp Frozen chives

Cov lus qhia
 

  • Muab nqaij nyug strips nrog dos thiab tshuaj ntsuab 1 hnub los yog yav tsaus ntuj. Txuj lom.
  • Ib nrab nceb
  • Tshav kub lub saucepan, kib cov nqaij, ntxiv nceb.
  • Plua plav nrog hmoov, do-fry, ncuav nyob rau hauv, lub caij mus saj. Nqaij brews txog 25-30 min.
  • Muab dej rau mov. Thaum nws boils ntxiv mov.
  • Tshem tawm cov chives, ntxuav thiab txiav.
  • Tshem tawm cov mov, yaj 1 tablespoon butter thiab quav hauv mov. Thaum kawg, sib tov hauv chives.
Tus Daim Ntawv Qhia Pin Sau daim ntawv qhia

Khoom noj khoom haus

Kev pab: 100gCalories: 51kcalCov carbohydrates: 8.1gProtein: 0.9gRog: 1.6g
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sau los ntawm John Myers

Tus kws ua zaub mov nrog 25 xyoo ntawm kev lag luam kev lag luam ntawm qib siab tshaj plaws. Tus tswv tsev noj mov. Tus Thawj Coj Dej Haus nrog cov kev paub tsim ntiaj teb-chav kawm thoob tebchaws lees paub cov kev pabcuam cocktail. Tus kws sau zaub mov nrog tus kws ua zaub mov tshwj xeeb-tsav lub suab thiab kev pom.

Sau ntawv cia Ncua

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