Emma Miller
Buckwheat yog qhov yooj yim heev los npaj, tshwj xeeb tshaj yog tias koj paub ob peb yam tseem ceeb secrets.
Buckwheat yog ib qho zaub mov zoo hauv cov zaub mov noj txhua hnub. Nws yog qhov tseem ceeb thiab tsim nyog txawm tias cov neeg ua raws li kev noj haus.
Peb yuav sau cov cai yooj yim uas yuav pab tau koj thaum ua noj buckwheat porridge.
Yuav ua li cas ua noj buckwheat nyob rau hauv ib lub hnab - txoj kev ua noj ceev tshaj plaws
Qhov kev ua noj no yog tsim rau cov neeg uas muaj sij hawm tsawg. Siv ib lub hnab ntawm buckwheat, 1.5 liv dej, ntsev, thiab butter. Ncuav dej rau hauv lub lauj kaub, thaum nws boils, ntsev thiab muab lub hnab nrog buckwheat. Cia nws simmer li 15 feeb yam tsis muaj lub hau ntawm qhov hluav taws kub tsawg. Tom qab ntawd, tshem lub hnab tawm ntawm lub lauj kaub thiab cia cov dej ntws tawm. Txiav lub hnab, muab buckwheat rau hauv ib lub tais, thiab ntxiv butter.
Yuav ua li cas boil buckwheat nyob rau hauv dej - proportions
Cov zaub mov yog siav nyob rau hauv ib tug ratio ntawm 1: 2, uas yog, ib khob ntawm groats - 2 khob dej. Thiab rau thicker buckwheat porridge, noj ntau dej - mus txog peb khob.
Yuav ua li cas ua noj buckwheat nyob rau hauv lub lauj kaub kom nws tsis lo rau hauv qab
Muab buckwheat thiab dej tso rau hauv lub lauj kaub. Tom qab boiling, tig lub cua sov. Tig tawm tom qab 20 feeb - uas yog ntev npaum li cas rau boil buckwheat.
Koj tuaj yeem pov cov groats hauv dej npau thiab ua noj rau li 20 feeb ntawm qhov cua sov thiab tsis txhob do cov porridge.
Buckwheat nyob rau hauv multicooker - yuav ua li cas ua noj nws
Ua noj buckwheat nyob rau hauv lub multicooker yog ceev thiab yooj yim. Muab ib khob ntawm buckwheat, ncuav dej, thiab ib me ntsis ntsev nyob rau hauv lub multicooker. Ua noj hauv hom "groats" rau 30 feeb. Raws li sau tseg los ntawm tus kws ua zaub mov thiab ua noj Eugene Klopotenko, nws yog nyob rau hauv lub multicooker buckwheat yuav tuaj tawm crumbly.
Klopotenko kuj tau qhia kuv yuav ua li cas ua noj buckwheat. Raws li nws, nws yog ib hom kev paub. Buckwheat yuav tsum tau muab tso rau hauv dej rau 5-6 teev. Nws kuj tuaj yeem ua tau thaum hmo ntuj. Nws tau sau tseg tias koj xav tau dej, xws li hauv kev ua noj - qhov feem ntawm 1: 2. Yog hais tias cov kua tsis tau tag nrho absorbed - lim nws.
