Yuav Ua Li Cas Sau, Qhuav thiab Brew Rosehips: Tshuag ntawm cov vitamins rau lub caij ntuj no

Cov txiaj ntsig ntawm rosehips paub zoo. Cov berries no muaj zog bactericidal zog thiab yog nplua nuj nyob rau hauv cov vitamins. Lawv yog cov zoo rau lub gallbladder, pob txha pob txha, siab, ntshav siab, hnyuv, thiab daim tawv nqaij.

Thaum xaiv rosehips

Nyob rau yav qab teb qus sawv hips tau sau nyob rau hauv ib nrab-September, thiab nyob rau hauv sab qaum teb cheeb tsam - nyob rau hauv lig Cuaj hlis los yog thaum ntxov Lub kaum hli ntuj. Koj tuaj yeem paub txog rosehip ripe los ntawm dav qhib sepals ntawm qhov kawg ntawm berries.

Koj tuaj yeem khaws cov berries tom qab. Tom qab ntawd lawv yuav muaj suab thaj ntau dua tab sis tsawg dua vitamin C. Nws yog ib qho tseem ceeb kom tau txais qhov ntawd ua ntej thawj Frost loj.

Yuav ua li cas xaiv rosehips

Rose hips yog prickly heev yog li koj yuav tsum hnav lub tes tsho ntev thiab cov hnab looj tes tuab. Nws yog qhov zoo dua rau pluck lub berries ua ke nrog qhov seem ntawm calyx thiab stalks. Rosehips yuav tsum tau sau nyob rau hauv qhuav huab cua kom cov nplooj thiab txiv hmab txiv ntoo qhuav tag.

Yuav ua li cas kom qhuav rosehips

Muaj ntau txoj hauv kev kom qhuav rosehips qus.

Thawj txoj kev yog ntuj ziab. Rau qhov no, lub duav sawv yog nchuav rau ntawm daim ntaub lossis duab los qhia hauv qhov chaw qhuav thiab qhov cua tsis muaj hnub ci ncaj qha, xws li lub qab nthab lossis lub sam thiaj glazed. Berries khaws cia rau 3-4 lub lis piam, nplawm lawv ib zaug ob peb hnub.

Qhov thib ob txoj kev yog ziab hauv qhov cub. Cov rosehips qus tau txheeb (tab sis tsis ntxuav) thiab muab tso rau hauv lub tais ci. Muab tso rau hauv qhov cub ntawm 40 °. Tsis txhob kaw lub qhov cub. Yog li cov berries qhuav rau 8-10 teev. Npaj-rau-qhuav berries yuav tsum wrinkled thiab mos ntawm daim tawv nqaij thiab ces txiav cov kua txiv yuav tsum tsis txhob sawv.

Tom qab ziab, qhuav sepals yuav tsum tau muab tshem tawm. Qhuav rosehips yog khaws cia rau hauv iav los yog yas ntim. Hloov lub hau rau saum lub thawv npog nws nrog gauze los yog ntaub.

Es tsis txhob ziab berries tuaj yeem khov. Lawv khaws cia rau hauv lub freezer rau 1 xyoos.

Yuav ua li cas brew rosehips - ib daim ntawv qhia rau tshuaj yej

Tshuaj yej los ntawm berries yog pab tau rau mob khaub thuas, o ntawm lub raum, thiab kab mob ntawm lub plab, ob lub raum, thiab daim siab. Cov neeg noj qab haus huv tuaj yeem haus nws rau kev tiv thaiv kab mob thiab nce kev tiv thaiv kab mob, nrog rau kev txhim kho cov ntshav.

Tshuaj yej los ntawm rosehips nyob rau hauv ib lub thermos yog npaj raws li nram no: ntxuav lub berries thiab muab ob peb berries rau hauv qab. Yog hais tias koj brew tag nrho berries, ces lawv yuav tsum tau txiav. Tom qab ntawd sau lub khob nrog dej npau npau. Cia cov dej haus tsawg kawg yog 4 teev, thiab nyiam dua 8 teev.

Nyob rau hauv ib lub lauj kaub boil rosehip tshuaj yej nyob rau hauv ib lub hau ntawm tsawg tshav kub rau 30 feeb yog hais tias lub berries yog tag nrho, thiab 15 feeb rau sliced ​​​​berries. Koj yuav xav tau 4 tablespoons berries rau 1 liter dej. Tom qab boiling, infuse cov tshuaj yej rau lwm 30 feeb.

Avatar yees duab

sau los ntawm Emma Miller

Kuv yog tus kws kho mob noj zaub mov uas tau sau npe thiab muaj kev coj noj coj ua ntiag tug, qhov twg kuv muab kev sab laj txog kev noj zaub mov ib leeg rau cov neeg mob. Kuv tshwj xeeb hauv kev tiv thaiv kab mob / kev tswj hwm, vegan / neeg tsis noj nqaij noj, khoom noj khoom haus ua ntej / tom qab yug me nyuam, kev cob qhia kev noj qab haus huv, kev kho mob noj zaub mov, thiab tswj qhov hnyav.

Sau ntawv cia Ncua

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