Emma Miller
Cov kws kho mob paub tseeb tias kom ntxuav cov txiv hmab txiv ntoo thiab zaub tsis tas yuav tsum siv lwm txoj kev, tshwj xeeb yog xab npum lossis gel, tab sis cov qe tsuas yog zoo dua los ntxuav nrog cov tshuaj tshwj xeeb.
Ntau tus ntawm peb tau siv los ntxuav cov zaub mov nrog dej txias lossis dej sov ua ntej siv. Tab sis, raws li nws hloov tawm, qhov no tsis yog qhov tseeb.
Cov kws tshawb fawb thiab cov kws paub txog zaub mov hais tias qhov zoo dua ntxuav cov txiv hmab txiv ntoo thiab zaub, qhov zoo dua kom tsis txhob muaj kab mob hauv plab. Tab sis qee yam khoom noj tsis tas yuav tsum tau ntxuav kom huv.
Peb xav kom koj kawm ntxiv txog yam khoom noj twg yuav tsum tsis txhob ntxuav ua ntej ua noj.
Koj ntxuav tsis tau nqaij ua ntej ua noj
Nqaij, tshwj xeeb tshaj yog nqaij qaib, tsis tas yuav tsum tau ntxuav ua ntej ua noj. Yuav ua li cas yog tias koj tsis ntxuav cov nqaij qaib ua ntej ua noj? Raws li cov kws tshaj lij, qhov no yuav ua rau muaj kev phom sij ntau zaus, vim tias cov kab mob ntawm cov nqaij qaib yuav raug faib rau txhua qhov chaw uas koj siv los ua cov nqaij - lub dab ntxuav tes, txiav board, riam, thiab lwm yam.
Tab sis nws muaj peev xwm tua tau tag nrho cov kab mob los ntawm kev ua noj nqaij qaib ntawm qhov kub thiab txias. Yog li yog tias koj raug nug yog tias koj yuav tsum ntxuav cov nqaij qaib ua ntej roasting, cov lus teb tsis yog kiag li!
Vim li cas koj tsis tuaj yeem ntxuav koj cov txiv hmab txiv ntoo, zaub, tes, thiab cov tais diav nrog dej
Lwm yam khoom noj uas tsis tas yuav ntxuav nrog dej yog zaub ntsuab. Yog li, spinach, broccoli, lettuce, parsley, dill, arugula, thiab lwm yam zaub ntsuab uas koj yuav hauv lub tsev loj - twb ntxuav lawm. Yuav tsum muaj ib daim ntawv tshwj xeeb ntawm lub hnab ntawm cov zaub ntsuab no txog nws. Ntxuav lawv dua tom tsev tuaj yeem ua rau cov khoom noj no ua rau qeeb thiab tsis qab.
Tab sis, ceev faj: txoj cai no tsis siv rau cov zaub ntsuab uas koj yuav tom khw!
Tab sis nws yog ib qho tsim nyog yuav tsum tau ntxuav cov txiv hmab txiv ntoo thiab zaub, yuav ob qho tib si hauv khw muag khoom thiab tom khw. Tom qab tag nrho, tsuas yog ib qho kev ntsuam xyuas pom kom paub tseeb tias cov khoom huv si tsis txaus.
Lwm lo lus nug: Kuv puas tuaj yeem ntxuav zaub nrog xab npum? Nco ntsoov tias cov khoom lag luam feem ntau tuaj yeem muab yaug kom huv si hauv dej ntws - qhov no yuav txaus kom tshem tau cov kab mob.
Cov kws kho mob paub tseeb tias tsis tas yuav siv xab npum lossis gel los ntxuav cov txiv hmab txiv ntoo thiab zaub vim tias lawv cov tshuaj muaj peev xwm nyob twj ywm rau ntawm qhov chaw thiab nkag mus rau tib neeg lub cev, uas tuaj yeem ua rau muaj kev tsis haum tshuaj lossis tshuaj lom.
Txawm hais tias koj yuav cov khoom noj uas muaj kab mob hnyav, peb qhia koj kom ntxuav lawv hauv dej txias nrog txhuam los yog daim txhuam cev.
Kuv puas yuav tsum tau ntxuav qe ua ntej boil
Qe yog lwm yam khoom uas hostesses feem ntau nyiam ntxuav. Tab sis tsis yog txhua tus paub tias vim li cas koj yuav tsum tsis txhob ntxuav cov qe ua ntej ua noj thiab yuav ua li cas ntxuav cov qe hauv tsev kom zoo.
Nws hloov tawm tias cov qe qaib tau npog nrog me ntsis-pom zaj duab xis uas tiv thaiv cov yolk thiab dawb los ntawm cov kab mob nkag mus rau hauv lawv. Ntxuav lub qe yuav cia cov kab mob nkag mus rau hauv lub plhaub.
Tab sis koj yuav tsum ntxuav lub teb chaws qe? Lossis yog tias koj pom cov qe qias neeg heev, peb xav kom kawm paub yuav ua li cas ntxuav cov qe qaib kom zoo los ntawm cov tee thiab koj tuaj yeem ntxuav cov qe qaib nrog dab tsi.
Nyob rau hauv chav ua noj kev tshaj lij, nws yog txoj cai los ntxuav cov qe, siv cov tshuaj tshwj xeeb. Nws yuav tshem tawm tag nrho cov kab mob tsis zoo uas tsis muaj kev siv zog thiab siab.
Tom qab ntawd muaj lwm cov lus nug: ntev npaum li cas koj tuaj yeem khaws cov qe ntxuav, puas tuaj yeem khaws cov qe ntxuav? Raws li cov kws tshaj lij, cov qe ntxuav tau khaws cia rau hauv lub tsev loj ntawm lub tub yees, tab sis tsis nyob hauv lub qhov rooj tsis pub dhau 12 hnub. Nws yog qhov zoo tshaj kom khaws cia rau hauv lub thawv qhib lossis hauv lawv cov ntim khoom qub.
