Emma Miller
Cov kaus poom ntses roj tsis yog tsuas yog ib qho appetizer xwb tab sis kuj yog ib qho khoom zoo rau cov tais diav loj, tshwj xeeb tshaj yog tias koj xav txuag nyiaj thiab marinade. Nyeem qhov twg koj tuaj yeem siv cov roj ntses hauv kaus poom.
Cia peb fim nws: ntau tus neeg haus cov kua uas tshuav ntawm cov ntses kaus poom. Nws yog qhov qab heev yog tias noj cov qhob cij dub lossis ntxiv cov txuj lom.
Puas muaj peev xwm siv roj los ntawm cov ntses kaus poom - saib xyuas koj txoj kev noj qab haus huv
Nws yuav tsum raug sau tseg tam sim ntawd tias tsis muaj kev txwv tsis meej ntawm cov kws kho mob, seb koj puas tuaj yeem noj roj los ntawm cov kaus poom ntses koj tus kheej. Qhov no yog qhov teeb meem ntawm saj thiab cwj pwm. Yog tias koj nyiam, haus nws rau koj txoj kev noj qab haus huv. Nyob rau tib lub sijhawm, spiced butter yog qhov zoo tshaj plaws zam yog tias koj tsis paub meej txog nws qhov zoo.
Txawm hais tias lo lus nug tseem ceeb ntawm seb koj puas tuaj yeem siv cov kaus poom ntses roj tseem qhib. Butter los ntawm ntses, raws li tau hais los saum no, yog qhov zoo dua tsis txhob haus nws tus kheej, yam tsawg kawg yog vim nws yog ib qho khoom noj txom ncauj-calorie-dense. Tsis tas li ntawd, tsis yog txhua tus "lub plab hauv lub ntiaj teb" tuaj yeem nqa tau qhov "khoom plig" nthuav tawm los ntawm koj txoj kev qab los noj mov.
Qhov twg koj tuaj yeem siv cov roj ntses hauv kaus poom - cov tais diav saum toj kawg nkaus uas koj tsis paub txog
Cov kua ntses tuaj yeem noj nrog qos yaj ywm, hnav khaub ncaws hauv cov zaub xam lav, thiab kib nrog roj rau lwm yam khoom noj xws li cov qe scrambled.
Nov yog ob peb txoj hauv kev uas koj tuaj yeem siv cov roj ntses:
- Hnav khaub ncaws rau Caesar zaub xam lav. Tsuas yog ib teaspoon ntawm cov kaus poom ntses roj ntxiv rau hnav khaub ncaws nrog txiv qaub kua txiv thiab mustard. Qhov no yuav muaj ntau haiv neeg thiab tib lub sijhawm accentuate qhov tsw ntawm anchovies thiab cw, cov khoom xyaw tseem ceeb hauv cov zaub xam lav.
- Scrambled qe, kib ntses. Cov roj kaus poom yog pom zoo siv cov roj zaub. Xws li cov khoom xyaw yuav muab cov qe scrambled ib daim ntawv ntsim, thiab saj ntawm cov ntses tsuas yog ua kom nruj.
Italian pasta. Cov kaus poom roj yog siv rau hauv pasta sauces nrog rau cov kua txiv qaub thiab dej. Roj kuj ntxiv rau cov nplej zom nws tus kheej tom qab ua noj. Nws yog ib advisable mus sib tov cov ntses nrog txiv lws suav thiab ntses ua ntej. - Pizza, pies, savory muffins. Roj yog ntxiv rau hauv cov txheej txheem ntawm kev ua noj ua haus khob noom es tsis txhob dej. Tib yam siv rau lwm cov khoom ci. Tsis ntshai - cov roj kaus poom yuav tsis cuam tshuam qhov zoo ntawm lub khob noom cookie thiab yuav tsis tiv thaiv nws los ntawm kev nce.
- Dej khov. Tsis txhob muab pov tseg cov ntsiab lus ntawm cov kaus poom tom qab siv lawv. Hloov chaw, koj tuaj yeem khov nws hauv lub tub yees thiab siv nws ua cov khoom tseem ceeb thaum koj npaj cov tais diav. Piv txwv li, ntxiv rau cov kua zaub.
- Oatmeal nrog salmon. Txhawm rau faib koj cov pluas tshais, siv cov kaus poom butter ua lub hauv paus rau koj cov cereal. Ua ntej, cov roj yuav accentuate lub fishy tsw, thiab thib ob, nws yuav muab cov lean oatmeal cov txuj lom uas ploj lawm.
Muaj ntau cov lus qhia hauv online txog yuav ua li cas siv ntses "kua txiv" zaum ob, tab sis kev ua noj tseem siv rau tam sim no.
Dab tsi koj tuaj yeem ua nrog butter los ntawm sprats thiab herring - tswv yim kom txuag tau nyiaj
Qhov nrov tshaj plaws hauv cov ntsiab lus no tseem yog sprat thiab herring kua txiv. Cov no yog cov khoom kim heev, tab sis nyob rau hauv kev npaj ntawm lub ntsiab tais diav tsis yog inferior mus rau tib lub kaus poom tuna los yog salmon.
Ib txoj hauv kev yooj yim ua rau nws nrog sprats roj yog siv nws hauv sprats thiab dib qhaub cij. Cov kws paub ua zaub mov qhia qhia cov kua hauv cov kaus poom nrog cov kua txiv qaub thiab siv rau lub khob cij (tom qab butter, tau kawg), tsuas yog tom qab ntawd tso cov ntses. Lub appetizer tuaj yeem dai nrog ceg ntawm parsley.
Sprat roj kuj tuaj yeem ntxiv rau marinades, kua ntses, zaub thiab dipped rau hauv crackers.
Qhov thib ob unsolved lo lus nug yog dab tsi yuav ua tau nrog cov roj los ntawm nyob rau hauv lub herring. Cooks qhia ntxiv cov kua no rau ntses kua zaub, ntses ncuav, ntses stew hauv ntawv ci, thiab thaum kib nqaij qaib qe.
