Tsev neeg xiav cheese yog qhov loj: nws suav nrog Fabkis Roquefort nto moo, Italian Gorgonzola, Askiv Stilton thiab Danish Danablu. Nyob ntawm hom, lawv yog tsim los ntawm yaj cov kua mis nyuj. Blue cheeses feem ntau yog cov cheese muag muag. Lawv cov ntsiab lus rog kuj txawv, tab sis tsawg kawg yog 40% rog ip Tr. Lawv txhua tus muaj ib yam zoo sib xws: lawv tau inoculated nrog pwm kab lis kev cai uas ua rau kev hloov xiav.
Keeb kwm
Blue cheese yog tsim nyob rau hauv ntau lub teb chaws Europe. Txhua lub teb chaws muaj nws tus kheej daim ntawv qhia thiab tshwj xeeb. Ntau yam xws li Roquefort, Bleu de Bresse, Bleu d'Auvergne thiab Bleu de Gex tuaj ntawm Fabkis, Gorgonzola los ntawm Ltalis. Stilton, Blue Wensleydale thiab Shropshire Blue yog tsim nyob rau hauv teb chaws Askiv, Cabrales thiab Queso de Valdeón hauv Spain. Hauv lub tebchaws no, Danablu los ntawm Denmark thiab Bergader-Edelpilz los ntawm lub teb chaws Yelemees yog nrov heev.
Lub caij
tag nrho cov xyoo puag ncig
saj
Nws nyob ntawm, ntawm lwm yam, ntawm cov mis nyuj, kev loj hlob thiab hom pwm kab lis kev cai. Roquefort muaj qhov tsw qab thiab ntsim heev, Stilton tuaj yeem ua rau muaj zog nrog cov ntxhiab tsw zoo thiab Bleu de Bresse yog creamy thiab me me. Gorgonzola Dolcelatte kuj qab qab heev.
siv
Blue cheese yog qab ntawm nws tus kheej nrog txiv hmab txiv ntoo, ntawm qhob cij, toast thiab crusty baguette. Nws mus zoo nyob rau hauv zaub xam lav, yog zoo tagnrho rau nyias hnav khaub ncaws, pasta sauces thiab zaub tais diav. Ib qho classic yog Stilton nrog chaw nres nkoj cawv rau khoom noj qab zib, thiab gorgonzola thiab spinach sauce feem ntau tau txais kev pab nrog cov nplej zom.
Cia / txee lub neej
Yuav tsum khaws cov pwm cheese cais los ntawm lwm hom hauv lub tub yees kom tsis txhob muaj pwm los ntawm kev sib kis. Daim cheese, qhwv hauv perforated txhuas ntawv ci, yuav khaws cia rau hauv lub crisper li 1 lub lis piam.
Khoom noj muaj txiaj ntsig / cov khoom xyaw nquag
Calorie thiab rog cov ntsiab lus txawv ntawm ntau yam mus rau ntau yam. Yog li Gorgonzola muaj 48% rog i. Tr. 360 kcal thiab ib ncig ntawm 31 g ntawm cov rog ib 100 g. Tag nrho cov cheeses xiav yog cov protein ntau (cov protein) thiab cov calcium ntau, phosphorus siab, muaj cov vitamins A, B2, thiab pantothenic acid. Proteins pab txhawb kev saib xyuas cov leeg nqaij, calcium rau kev saib xyuas cov pob txha thiab phosphorus, ib yam li cov vitamin B2, pab txhawb rau lub cev muaj zog-yielding metabolism. Vitamin A ua kom muaj kev saib xyuas ntawm lub zeem muag thiab pantothenic acid pab txo qis kev nkees thiab qaug zog.