John Myers
txheem
show
Cov khoom xyaw
- 300 g Fresh broccoli
- 8 Carrots
- 1 dos
- 2 cloves Qej
- 1 me me Chunks ntawm Rawit - kub me ntsis chilli
- Butter los yog sesame roj
- 100 ml Whipped cream los yog soy cream
- Ntsev, kua txob, qab zib
- 5 Haus luam yeeb
- Tsiaj qus qej thiab daisies
Cov lus qhia
- Txiav cov dos thiab qej rau hauv me me cubes thiab hws nyob rau hauv me ntsis rog, kuj finely chop lub rawit thiab hws nrog lawv. Grate lub carrots rau hauv sticks thiab ntxiv. Lub caij nrog me ntsis qab zib, ntsev thiab kua txob. Cais cov florets me me los ntawm broccoli thiab tso tseg. Tshem cov stalk los ntawm qhov nyuaj thiab strawy thiab txiav mus rau hauv me me pieces, ntxiv rau carrots. Sau cov dej kom cov zaub tsis tau npog thiab cia txhua yam simmer maj mam li 12 feeb.
- Finely puree lub softly siav zaub nrog lub blender thiab refine nrog cream, yog hais tias koj xav tau, koj muaj peev xwm lim lub kua zaub los ntawm ib tug sieve. Txiav cov smoked tofu mus rau hauv me me cubes thiab sov nyob rau hauv lub kua zaub.
- Luv luv cov broccoli florets nyob rau hauv me ntsis butter los yog noob hnav roj (lawv yuav tsum nyob ruaj rau tom !!) thiab caij nrog ntsev thiab kua txob.
- Muab cov kua zaub nrog ob peb broccoli florets nyob rau hauv preheated daim hlau thiab decorate nrog finely tws qus qej thiab daisies. Tiav lawm.
Khoom noj khoom haus
Kev pab: 100gCalories: 28kcalCov carbohydrates: 2.7gProtein: 3.8gRog: 0.2g
