in Zaub mov txawv

Butternut Squash Cream Soup nrog Pob Kws

5 los ntawm 4 votes
Tag Nrho Sijhawm 45 feeb
Chav Kawm noj hmo
cuisine European
Kev Pabcuam 4 neeg
Calories 70 kcal
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Cov khoom xyaw
 

  • 1 me me Tab sis taub
  • 40 g butter
  • 1 me me Dos, finely tws
  • 1 tub Fennel, finely tws
  • 1 Carrots, finely tws
  • 1 Qej clove, finely tws
  • 0,5 Qhuav kua txob
  • 2 tbsp Hmoov nplej
  • 700 ml Zaub broth
  • 200 ml Mis
  • 2 Pob kws rau ntawm cob stripped ntawm nplej
  • 1 pawg me Dill, finely tws
  • 1 pawg me Txiv qaub kua txiv
  • Ntsev thiab freshly hauv av kua txob

Cov lus qhia
 

  • Tev lub taub dag nrog ib tug peeler, txiav nws nyob rau hauv ib nrab lengthways, tshem tawm cov noob thiab roughly tsuav nqaij. Qhuav lub butter nyob rau hauv ib tug loj, siab saucepan thiab hws lub dos nrog fennel, zaub ntug hauv paus thiab qej rau 10 feeb tshaj tsawg tshav kub do nquag.
  • Ntxiv cov kua txob thiab hmoov thiab ua noj rau 1 feeb thaum stirring, ntxiv taub dag cubes thiab ncuav nyob rau hauv lub broth. Nqa mus rau boil thiab simmer rau 10 feeb kom txog thaum lub taub dag yog kev sib tw.
  • Do hauv cov mis nyuj, ntxiv pob kws kernels thiab dill thiab cia lub kua zaub simmer rau lwm 5 feeb. Lub caij zoo nrog ntsev thiab kua txob thiab thaum kawg lub caij nrog me ntsis txiv qaub kua txiv.
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Khoom noj khoom haus

Kev pab: 100gCalories: 70kcalCov carbohydrates: 4.9gProtein: 1.4gRog: 5g
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sau los ntawm John Myers

Tus kws ua zaub mov nrog 25 xyoo ntawm kev lag luam kev lag luam ntawm qib siab tshaj plaws. Tus tswv tsev noj mov. Tus Thawj Coj Dej Haus nrog cov kev paub tsim ntiaj teb-chav kawm thoob tebchaws lees paub cov kev pabcuam cocktail. Tus kws sau zaub mov nrog tus kws ua zaub mov tshwj xeeb-tsav lub suab thiab kev pom.

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