Crystal Nelson
Tus kab mob celiac muaj dab tsi ua rau qaug dab peg? Kev qaug dab peg tuaj yeem yog cov tsos mob ntawm gluten intolerance, qee qhov kev tshawb fawb txhawb qhov no. Hauv qhov xwm txheej twg yog qhov kev sim tus kheej tsim nyog?
Cov neeg muaj kab mob celiac tsis tuaj yeem zam gluten protein, uas muaj nyob rau hauv feem ntau cov nplej. Cov neeg mob feem ntau raug mob plab, raws plab lossis flatulence, nkees thiab qaug zog, thiab poob phaus. Cov tsos mob feem ntau zoo dua thaum koj hloov mus rau kev noj zaub mov tsis muaj gluten.
Kab mob Celiac kuj tseem tuaj yeem ua rau cov tsos mob ntawm lub paj hlwb
Tab sis tus kab mob celiac tsis tuaj yeem pom los ntawm cov teeb meem digestive. Mob pob qij txha lossis kev nyuaj siab kuj tuaj yeem tshwm sim los ntawm gluten intolerance. Ib zaug ntxiv, cov kws kho mob tau tshaj tawm cov xwm txheej uas tus kab mob celiac nyob tom qab cov tsos mob ntawm lub paj hlwb - piv txwv li, thaum muaj qaug dab peg lossis mob taub hau. Qee zaum, cov neeg mob tsis muaj cov tsos mob ntawm tus kab mob celiac, xws li mob plab.
Nyob rau xyoo no Congress rau Pediatric thiab Adolescent Tshuaj nyob rau hauv Cologne, xibfwb Klaus-Peter Zimmer los ntawm Gießen University Tsev Kho Mob tau tshaj tawm txog cov ntaub ntawv ntawm ib tug ntxhais muaj xya xyoo uas tau raug mob los ntawm qaug dab peg rau ob xyoos. Tom qab ob xyoos noj gluten-dawb, tus ntxhais tau qaug dab peg. Tus kws tshaj lij kuj tau xa mus rau kev tshawb fawb luam tawm xyoo 2012 uas qhia tias cov neeg mob celiac muaj 42 feem pua nce kev pheej hmoo ntawm kev mob vwm.
Kev noj zaub mov hloov es tsis txhob noj tshuaj qaug dab peg?
Yog li kev noj zaub mov tsis muaj gluten puas tuaj yeem hloov tshuaj kho mob vwm? Tej zaum muaj - yog tias cov neeg mob kuj raug mob los ntawm kab mob celiac. Qhov no tau pom los ntawm kev tshawb fawb luam tawm xyoo 2016 los ntawm cov kws tshawb fawb ntawm Iran's Kermanshah University of Medical Sciences.
Txoj kev tshawb no koom nrog 113 tus neeg mob qaug dab peg hnub nyoog 16-42 xyoo. Siv kev kuaj ntshav thiab kuaj cov ntaub so ntswg ntxiv los ntawm txoj hnyuv me, cov kws tshawb fawb tau kuaj pom tus kab mob celiac hauv xya yam (rau feem pua). Peb ntawm lawv tau qaug dab peg txhua lub lim tiam thiab plaub tus neeg muaj txog ib qho qaug dab peg ib hlis.
Tam sim no xya qhov kev kawm tau qhia kom noj gluten-dawb rau tsib lub hlis. Thaum kawg ntawm tsib lub hlis, rau ntawm lawv tau qaug dab peg thiab muaj peev xwm txwv tsis pub noj lawv cov tshuaj qaug dab peg. Qhov thib xya yuav tsawg kawg yog ib nrab ntawm nws cov tshuaj noj.
Gluten-dawb noj zaub mov - cov khoom noj no yog txwv
Yog li nws tuaj yeem tsim nyog rau cov menyuam yaus lossis cov neeg laus uas muaj mob qaug dab peg sim noj zaub mov tsis muaj gluten rau lawv tus kheej - txawm tias lawv tsis raug mob plab lossis lwm yam teeb meem digestive. Rau kev sim tus kheej, koj yuav tsum zam txhua yam khoom noj uas muaj nplej, rye, spelled, oats, barley, unripe spelled, los yog Kalmut - xws li pasta, qhob cij, thiab lwm yam khoom ci. Txawm li cas los xij, gluten tuaj yeem pom nyob rau hauv lwm cov khoom noj vim tias nws yog siv los ua kev sib khi thiab gelling tus neeg sawv cev hauv ntau cov khoom tiav: Rau cov kua ntses, kua zaub, paj npleg, mustard, chocolate, txuj lom mixs, ice cream, hnyuv ntxwm khoom, fries thiab croquettes, koj. yog li ntawd yuav tsum xyuas cov npe ntawm cov khoom xyaw. Gluten yuav tsum tau sau npe rau qhov no tau ntau xyoo. Rice, pob kws, millet, qos yaj ywm, buckwheat, thiab soybeans yog lwm txoj hauv kev rau cov cereals uas muaj gluten.
