John Myers
txheem
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Cov khoom xyaw
- 300 g Dawb cabbage los yog pointed cabbage
- 300 g Carrots
- 20 g vinegar
- 200 g Qaub cream
- 2 tsp Ntsim ntsev
- 1 tau Pineapple nyob rau hauv pieces, drained (drained hnyav 140 g)
- 150 g Peanuts, salted
Cov lus qhia
- Finely chop los yog hlais dawb cabbage los yog taw tes cabbage, tev lub carrots thiab grate finely. Tshem lub pineapple thiab ntws rau ntawm ib lub sieve
- Sib tov lub vinegar, qaub cream thiab tshuaj ntsuab ntsev zoo ua ke nyob rau hauv ib lub tais, sib tov los yog knead lub npaj cabbage thiab carrots zoo nrog lub marinade. Ntxiv cov txiv laum huab xeeb thiab pineapple thiab quav hauv.
- Nyob rau hauv ib lub tais, npog thiab cia nyob rau hauv lub tub yees li 60 feeb.
- Tswv yim 4: Cov zaub xam lav kuj yooj yim los npaj hauv Thermomix. Ua li no, txiav dawb los yog taw qhia cabbage rau hauv pieces thiab ntxiv rau lub tais sib tov nrog vinegar, qaub cream thiab tshuaj ntsuab ntsev. Chop li 8 vib nas this ntawm qib 4-5. Ntxiv cov pineapple thiab txiv laum huab xeeb thiab sib tov nrog spatula. Kuv tau txais cov zaub xam lav nrog toasted qhob cij nrog cov qe scrambled thiab nqaij npuas kib.
Khoom noj khoom haus
Kev pab: 100gCalories: 126kcalCov carbohydrates: 4.8gProtein: 1.5gRog: 11.2g
