in Zaub mov txawv

Nqaij qaib Fricassee nrog Rice los yog Spaetzle

5 los ntawm 4 votes
Tag Nrho Sijhawm 15 feeb
Chav Kawm noj hmo
cuisine European
Kev Pabcuam 2 neeg
Calories 227 kcal
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Cov khoom xyaw
 

  • 2 340 ml iav Concentr.. Qaib sib ncaws
  • 1 Yog '280 g Champions (tag nrho lub taub hau lossis discs)
  • 1 iav 80 g Asparagus taub hau
  • 1 tbsp butter
  • 2 tbsp Hmoov nplej
  • 0,125 liter Mis
  • 1 Cov nkaub qe
  • Freshly squeezed txiv qaub kua txiv
  • 2 tbsp Cov tshuaj nplaum
  • 2 Txaws Worcester ntses
  • ntsev
  • kua txob
  • Finely tws parsley

Cov lus qhia
 

  • Ncuav cov nqaij qaib los ntawm ib lub sieve thiab muab cov nqaij qaib tso tseg. Extend lub sau broth nrog approx. 500 ml ntawm dej.
  • Tshav lub butter nyob rau hauv ib saucepan, hws cov hmoov nplej nyob rau hauv nws maj mam, ces deglaze nrog mis nyuj thiab ib co ntawm cov broth thiab simmer rau 10 feeb. Lub caij mus saj nrog ntsev, kua txob, Worcestershire ntses, qe qe thiab txiv qaub kua txiv.
  • Ua tib zoo ntxiv lub taub hau asparagus, champions thiab cov nqaij rau cov ntses thiab cia nws khov rau ib pliag. Pab nrog mov, spaetzle los yog butter noodles, sprinkle nrog parsley thiab pab. Leftover nqaij qaib broth tuaj yeem ua zaub mov ua ntej.
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Khoom noj khoom haus

Kev pab: 100gCalories: 227kcalCov carbohydrates: 17.6gProtein: 4.2gRog: 15.7g
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sau los ntawm John Myers

Tus kws ua zaub mov nrog 25 xyoo ntawm kev lag luam kev lag luam ntawm qib siab tshaj plaws. Tus tswv tsev noj mov. Tus Thawj Coj Dej Haus nrog cov kev paub tsim ntiaj teb-chav kawm thoob tebchaws lees paub cov kev pabcuam cocktail. Tus kws sau zaub mov nrog tus kws ua zaub mov tshwj xeeb-tsav lub suab thiab kev pom.

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