John Myers
Chickpeas belongs rau tsev neeg legume. Lawv lub npe tsis muaj dab tsi ua nrog "giggle" tab sis yog los ntawm lo lus Latin "cicer" (= pea). Lawv yog ib qho ntawm cov nroj tsuag hlob tshaj plaws nyob rau hauv lub ntiaj teb no thiab muaj ob hom loj. Qhov ntau hom yog plump, yellowish-beige legume. Lwm yam ntau yam yog xim av, ntau yam tsis xwm yeem nyob rau hauv cov duab, me ntsis me thiab ntau angular. Qhov thib ob ntau yam kuj hu ua oriental chickpea.
Keeb kwm
Chickpeas twb tau cog rau hauv Asia Minor nyob ib ncig ntawm 8000 xyoo dhau los. Los ntawm qhov ntawd nws kis mus rau Mediterranean thiab Is Nrias teb. Is Nrias teb yog hnub no, ntawm lwm yam, lub teb chaws loj tshaj plaws rau legumes. Chickpea xav tau huab cua sov dua thiab tau los ntawm dej tsawg.
Lub caij
Chickpeas muaj txhua xyoo puag ncig hauv daim ntawv qhuav thiab cov kaus poom.
saj
Cov saj ntawm chickpeas yog qhov nruab nrab, me ntsis nutty.
siv
Qhuav chickpeas yuav tsum tau tsau rau yam tsawg kawg 12, nyiam dua 24 teev. Chickpeas uas ntab mus rau saum toj tom qab soaking yuav tsum tau muab pov tseg. Cov dej ntub dej muaj cov khoom xyaw uas tsis tuaj yeem thiab yuav tsum tau muab pov tseg. Tom qab ntawd ntxuav cov peas dua. Lub sijhawm ua noj yog 30-40 feeb. Cov chickpeas uas tsis tau siav kuj muaj cov khoom xyaw uas tsis tuaj yeem noj thiab yuav tsum tsis txhob noj. Cov kaus poom chickpeas twb tau ua ntej ua noj thiab tuaj yeem ua tiav thiab noj tam sim ntawd, piv txwv li nrog chickpea dip nrog txiv lws suav. Cov legumes feem ntau yog siv hauv oriental thiab Mediterranean cuisine. Lawv siv nyob rau hauv kua zaub, stews thiab zaub xam lav. Piv txwv li, sim peb chickpea zaub xam lav nrog tuna, zaub thiab tshuaj ntsuab! Los yog npaj lawv ua ib qho oriental-spiced casserole nrog meatballs thiab hazelnuts. Tej zaum qhov zoo tshaj plaws-paub tais nrog chickpeas yog hummus, ib tug puree ua los ntawm chickpeas, sesame butter, qej thiab spices, uas yog ib tug dip rau zaub thiab nqaij. Falafel kuj yog tsim los ntawm chickpeas. Cov khoom ntsim yog tsim los ntawm cov chickpeas pureed thiab tom qab ntawd kib hauv cov roj kub. Hauv Is Nrias teb, chickpeas yog ib feem ntawm ntau cov tais diav.
Chickpeas tuaj yeem ua tiav rau hauv cov hmoov nplej thiab siv rau cov khoom qab zib xws li farinata - Italian pancakes nrog zaub. Peb daim ntawv qhia laddu kuj yog ua nrog chickpea hmoov. Cov khoom qab zib, qab zib yog cov khoom qab zib Indian nrov tshaj plaws.
cia
Qhuav chickpeas yuav tsum tau muab cia rau hauv qhov chaw txias, tsaus.
durability
Yog tias khaws cia kom zoo, chickpeas qhuav tuaj yeem khaws cia rau ob peb lub hlis. Cov kaus poom chickpeas kuj muaj qhov muag ntev ntev.
