John Myers
txheem
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Cov khoom xyaw
- 1 kg Mixed minced nqaij
- 2 pc ua Chop dos
- 1 kg Diced qos yaj ywm
- 1 pc ua Suav cabbage tshiab
- 500 ml Nqaij nyuj npaj
- 250 ml Cov tshuaj nplaum
- 200 g Cov tshuaj pleev cheese
- Ntsev, kua txob, thyme, nutmeg
- 1 tbsp Finely tws parsley
Cov lus qhia
- Fry cov nqaij minced thiab dos nyob rau hauv ib tug loj saucepan nrog ib tug me ntsis roj kom txog thaum crumbly. Ntxiv cov qos yaj ywm cubes thiab sauté luv luv. Deglaze nrog nqaij nyug Tshuag thiab qab zib thiab simmer rau 20 feeb.
- Nyob rau hauv lub meantime, tshem tawm cov stalk los ntawm Suav cabbage thiab txiav mus rau hauv ib daim hlab. Sweat feem nyob rau hauv ib tug me ntsis roj kom txog thaum lub cabbage rub ib co xim. Muab tso tseg.
- Tom qab 20 feeb ua noj ua haus lub sij hawm, ntxiv Suav cabbage thiab tiav cheese rau stew thiab simmer rau lwm 5 feeb. Lub caij mus saj nrog cov txuj lom, do hauv parsley thiab pab.
Khoom noj khoom haus
Kev pab: 100gCalories: 132kcalCov carbohydrates: 5.7gProtein: 8.2gRog: 8.5g
