Chocolate hauv Paradise Low Carb

by John Myers Lub Xya hli ntuj 15, 2021, 10: 23 am

5 los ntawm 4 votes

Chav Kawm noj hmo

cuisine European

Kev Pabcuam neeg

Calories 93 kcal

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Cov khoom xyaw

2 daim Qe dawb
200 g Tsawg rog quark
1 daim Strawberry
1 tsp Ci cocoa
4 g Tsaus Chocolate 81%

Cov lus qhia

Yeej lub qe dawb kom txog thaum txhav
Sib tov lub quark nrog cov khoom qab zib. Do hauv cov dej khov nab kuab
Muab 2 tablespoons ntawm pawg ib sab.
Sib tov cocoa hmoov rau hauv qhov loj dua.
Muab tso rau hauv ib lub tais khoom qab zib
Muab tus nqi coj los ua "icing on the cake".
Quav lub strawberry thiab decorate nws.
Grate qee qhov tsaus nti chocolate tshaj nws thiab tso cov seem seem rau hauv nruab nrab ntawm cov txiv pos nphuab.

Tus Daim Ntawv Qhia Pin Sau daim ntawv qhia

Khoom noj khoom haus

Kev pab: 100gCalories: 93kcalCov carbohydrates: 4.7gProtein: 13.8gRog: 1.7g

sau los ntawm John Myers

Tus kws ua zaub mov nrog 25 xyoo ntawm kev lag luam kev lag luam ntawm qib siab tshaj plaws. Tus tswv tsev noj mov. Tus Thawj Coj Dej Haus nrog cov kev paub tsim ntiaj teb-chav kawm thoob tebchaws lees paub cov kev pabcuam cocktail. Tus kws sau zaub mov nrog tus kws ua zaub mov tshwj xeeb-tsav lub suab thiab kev pom.