in Zaub mov txawv

Hnub Christmas: Ci nqaij nyug - qos yaj ywm - Mashed Kale

5 los ntawm 7 votes
Tag Nrho Sijhawm 2 teev 30 feeb
Chav Kawm noj hmo
cuisine European
Kev Pabcuam 3 neeg
Calories 34 kcal
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Cov khoom xyaw
 

rub ib sab:

  • 2 tablespoon Dijon mustard

rau kib:

  • 1 pc ua Clarified butter
  • 1 pc ua Txiav dos
  • 1 teaspoon Coarse ntsev
  • Dub kua txob los ntawm lub zeb
  • 100 g Txiav carrots
  • 1 tablespoon Txiv lws suav muab tshuaj txhuam peb zaug
  • 1 txhaj koob tshuaj tivthaiv Chaw nres nkoj liab
  • 100 ml bardolino
  • 0,5 teaspoon Qhuav thyme
  • 0,5 teaspoon Qaug zog rosemary
  • 3 pc ua Bay nplooj
  • 5 pc ua Juniper cov txiv ntoo
  • 3 pc ua Lub cij
  • 250 ml Meatsoup

Cais:

  • 1 txhaj koob tshuaj tivthaiv Kua nplaum nplaum
  • 1 tablespoon Qaub cream

Garnish:

  • 200 g Kale tshiab
  • 1 teaspoon Ci hmoov
  • 1 liter dej
  • 3 pc ua Peeled qos yaj ywm
  • 1 pc ua Txiav dos
  • 1 liter dej
  • 1 pc ua butter
  • 1 txhaj koob tshuaj tivthaiv Cov tshuaj nplaum
  • Coarse ntsev
  • 1 pinch Freshly grated nutmeg
  • 1 pinch Dub kua txob los ntawm lub zeb

Cov lus qhia
 

Kale:

  • Tshem tawm ntawm stems, pluck lawv mus rau hauv me me pieces. Luv luv blanch nrog ci hmoov hauv dej kub, quench, tig los ntawm cov nqaij grinder. Muab tso tseg.

Nqaij nyuj:

  • Rub ib sab nrog Dijon mustard. Nyob rau hauv kub clarified butter, thawj Fry on sab tsis muaj mustard.
  • Tig cov nqaij. 2. Siav nqaij. Tshem cov nqaij tawm ntawm lub lauj kaub.
  • Fry lub dos thiab carrot slices, tam sim no luv luv brown lub lws suav muab tshuaj txhuam, deglaz nrog chaw nres nkoj caw, cia kom txo tau.
  • Ncuav liab caw, muab tso rau hauv nqaij, sprinkle nrog rosemary + thyme, cia txo. Sau nrog nqaij Tshuag, ntxiv txuj lom. Tam sim no stew cov nqaij ntawm qhov nruab nrab kub rau li 2 teev.

Ib nrab teev dhau los:

  • Muab cov qos yaj ywm tso rau saum (dej ntsev) nrog cov dos, ua noj rau 20 feeb. Ncuav rau hauv ib lub sieve zoo.
  • Tshav kub butter, ntxiv kale, do, ntxiv cream. Nqa mus rau lub boil luv luv, hloov tawm. Ntxiv qos yaj ywm dua, mash, lub caij. Sib tov zoo.
  • Tshem cov nqaij los ntawm cov ntses thiab txiav.
  • Ntses bay nplooj los ntawm cov ntses, sib tov cov ntses, thicken me ntsis, refine nrog cream thiab qaub cream. Pab!
Tus Daim Ntawv Qhia Pin Sau daim ntawv qhia

Khoom noj khoom haus

Kev pab: 100gCalories: 34kcalCov carbohydrates: 1gProtein: 4.9gRog: 1.1g
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sau los ntawm John Myers

Tus kws ua zaub mov nrog 25 xyoo ntawm kev lag luam kev lag luam ntawm qib siab tshaj plaws. Tus tswv tsev noj mov. Tus Thawj Coj Dej Haus nrog cov kev paub tsim ntiaj teb-chav kawm thoob tebchaws lees paub cov kev pabcuam cocktail. Tus kws sau zaub mov nrog tus kws ua zaub mov tshwj xeeb-tsav lub suab thiab kev pom.

Sau ntawv cia Ncua

Koj email chaw nyob yuav tsis tsum luam tawm. Yuav tsum tau teb cov cim *

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