Micah Stanley
Cistus hlob nyob rau hauv Mediterranean cheeb tsam thiab yog ib tug tiag tiag miraculous paj tsuas yog vim nws cov paj tshwj xeeb. Tab sis kev kho mob ntawm cistus kuj zoo kawg thiab. Yog tias koj muaj cov nroj tsuag hauv koj lub txee tshuaj, koj twb tau saib xyuas zoo thaum muaj xwm txheej ceev. Vim tias thaj chaw tshwj xeeb ntawm cistus yog raws plab, teeb meem ntawm daim tawv nqaij, aphthae, candida, thiab kab mob khaub thuas. Cov nroj tsuag tuaj yeem siv tau los tiv thaiv lossis kho thaum muaj ntau yam kev tsis txaus siab. Nws yog ib qho yooj yim los siv: koj haus cov tshuaj yej los yog siv nws los siv cov ntaub qhwv rau koj cov tawv nqaij.
Rockrose - Ib tsob nroj muaj zog
Rockrose (Cistus) yog cov nroj tsuag qub heev thiab muaj zog heev. Thawj cov lus hais txog kev siv cistus rau kev siv tshuaj kho mob hnub rov qab mus rau xyoo pua 4 BC. Thaum lub sij hawm ntawd nws yog ib qho siv tau tshwj xeeb tshaj yog cov nroj tsuag tshuaj zoo rau kev cai dab qhuas, yog li cistus yog ib qho khoom siv faus ntau zaus.
Cistus yog ib tsob ntoo me me nyob rau thaj tsam Mediterranean. Nyob rau hauv lub caij ntuj sov kub, cistus tsuas yog folds nws nplooj thiab tos rau tom ntej los nag. Nws tuaj yeem nyob hauv daim ntawv no tsis pom zoo rau lub hlis.
Tom qab thawj lub caij nplooj zeeg los nag, nws qhib nws nplooj thiab tsim cov paj tuab hauv lub caij ntuj no. Nyob rau hauv lub caij nplooj ntoos hlav, cov petals tsis tshua muaj heev tshwm sim, cov Cistus albidus nyob rau hauv ib tug tshwj xeeb liab crinkled saib.
Cov nplooj ntawm cistus yog siv los ua tshuaj yej thiab roj. Lawv yog cov nplaum me ntsis, qhia lawv cov ntsiab lus siab resin. Cov resin ntawm cistus yog hu ua labdanum. Nyob rau hauv ancient sij hawm, nws tau siv los ua kom lub qhov txhab zoo thiab kho cov kab mob ntawm daim tawv nqaij.
Cistus tsis yog Rose
Txawm hais tias nws lub npe, cistus tsis muaj dab tsi cuam tshuam nrog tsev neeg sawv. Hloov chaw, nws tsim nws tsev neeg, tsev neeg cistus. Qhov no nyob rau hauv lem muaj li ntawm 20 hom cistus.
Grey-haired cistus (Cistus incanus) tau hais tias muaj zog kho mob tshwj xeeb. Nws tau hais tias muaj cov tshuaj kho kom zoo thiab cov tshuaj antioxidant ntau dua li lwm hom cistus.
Txawm li cas los xij, ntau hom cistus tau siv los ua tshuaj hauv pej xeem tshuaj rau ntau txhiab xyoo. Cov ntaub ntawv tshaj tawm kuj tau lees paub tias tsis yog ib qho cistus nkaus xwb tuaj yeem muab cov txiaj ntsig zoo, tab sis ntau lwm tus thiab - txawm tias lawv hu ua Cistus incanus, Cistus albidus, Cistus monspeliensis, Cistus laurifolia, Cistus creticus los yog xijpeem.
Rockrose txo qhov tsis zoo ntawm oxidative kev nyuaj siab
Thaum ntxov li xyoo 2000, Italian University of Catania tau qhia tias lub zog antioxidant - piv txwv li lub peev xwm los nruab nrab dawb radicals - tau tshaj tawm hauv Cistus monspeliensis dua li hauv Cistus incanus.
Lub aqueous extract ntawm ob hom cistus tau pom meej muaj peev xwm tiv thaiv DNA (cov khoom siv caj ces) los ntawm kev puas tsuaj - nrog rau lub peev xwm antioxidant nce ntxiv nrog rau cov tshuaj noj. Fat peroxidation (kev puas tsuaj rau cov rog los ntawm cov dawb radicals) kuj tseem cuam tshuam nrog cistus extract.
Vim muaj cov teebmeem antioxidant muaj zog, cov kws tshawb fawb tau xav tias cistus extracts kuj yog ib txoj hauv kev zoo los tiv thaiv daim tawv nqaij los ntawm UV hluav taws xob thiab tseem kho txhua yam kab mob uas oxidative kev nyuaj siab plays lub luag haujlwm tseem ceeb.
Rockrose lub peev xwm antioxidant yog ntaus nqi rau nws cov ntsiab lus polyphenol siab thiab tau hais tias yog peb zaug ntawm cov tshuaj yej ntsuab thiab plaub zaug ntawm cov vitamin C.
Rockrose rau cov teeb meem ntawm daim tawv nqaij: neurodermatitis, pob txuv & wrinkles
Kev lig kev cai, cov tshuaj tiv thaiv kab mob thiab antioxidant rockrose yog siv rau cov teeb meem plab, thiab raws plab thiab raws li kev kho mob rau ntau yam kab mob ntawm daim tawv nqaij (sab hauv thiab sab nraud).
Cov khoom xyaw ntawm cistus muaj cov nyhuv astringent (kev cog lus), uas txhais tau hais tias raws plab ploj sai sai, daim tawv nqaij mob sai thiab khaus khaus. Qhov kawg ob lub zog ua rau cistus yog ib feem tseem ceeb ntawm kev kho mob rau neurodermatitis.
Ua tsaug rau cistus, daim tawv nqaij kuj nruj, zoo li smoother thiab wrinkles yog txo. Rockrose tshuaj yej yog li ntawd kuj yog ib qho zoo heev anti-aging lub ntsej muag tonic.
Nyob rau hauv cov ntaub ntawv ntawm pob txuv, ib txoj kev tshawb fawb nyob rau hauv ib lub chaw kho mob tshwj xeeb rau cov kab mob ntawm daim tawv nqaij pom nyob rau hauv thaum ntxov raws li 1993 hais tias tom qab ib lub hlis, pob txuv hais txog qhov o tau txo qis yog tias cistus extract tau siv ob zaug hauv ib hnub rau cov tawv nqaij ua kom huv si yav dhau los.
Rockrose rau lub plab zom mov
Dab tsi tiv thaiv cov tawv nqaij sab nrauv kuj zoo li zoo rau cov mucous membranes hauv lub cev. Ib txoj kev tshawb fawb Italian los ntawm University of Catania los ntawm 1995 pom tias luv luv boiled aqueous extract ntawm Cistus incanus - piv txwv li cistus nplooj tshuaj yej yooj yim - tuaj yeem tiv thaiv lub plab mucosa los ntawm txhua yam kev puas tsuaj. Qhov ntau cov neeg haus dej haus, qhov kev tiv thaiv zoo dua lawv.
Rockrose rau aphthous ulcers, caries, thiab periodontitis
Lub cistus tsuas yog muaj txiaj ntsig zoo rau ntawm qhov ncauj mucosa, piv txwv li nrog aphthae, cov pob khaus mob hauv qhov ncauj uas feem ntau ua rau kev tsim txom noj. Koj tsuas yog yaug koj lub qhov ncauj nrog cistus tshuaj yej ob peb zaug hauv ib hnub.
Nyob rau tib lub sijhawm, cov hniav muaj kev tiv thaiv los ntawm cov kab mob phem, raws li cov kws tshawb fawb los ntawm University of Freiburg tau ua pov thawj. Lawv pom tias cov tshuaj yaug qhov ncauj nrog cistus infusion (ntxiv rau txhuam hniav) tiv thaiv cov hniav zoo dua tiv thaiv cov quav hniav thiab tiv thaiv cov hniav lwj thiab kab mob ntau dua li txhuam hniav ib leeg.
Rockrose rau hemorrhoids
Nyob rau hauv cov ntaub ntawv ntawm hemorrhoids, ib qho teeb meem mob ntawm lub qhov quav, uas astringents feem ntau pab, sitz da dej nrog cistus infusion tuaj yeem txo qhov khaus.
Rau ib tug sitz da dej, siv 10 g ntawm qhuav cistus nplooj (pob zeb sawv tshuaj yej) uas yog boiled nyob rau hauv 200 ml ntawm dej rau tsib feeb. Qhov no infusion yog tam sim no poured rau hauv lub lukewarm hip da dej. Tsis txhob da dej ntau tshaj tsib feeb. Koj tuaj yeem siv cistus ointment.
Rockrose zoo tiv thaiv kab mob thiab kab mob fungal
Xyoo 1999, kev tshawb fawb los ntawm University of Marrakesh / Morocco tau luam tawm hauv phau ntawv xov xwm Thérapie. Nws tau pom nyob rau hauv vitro yuav ua li cas muaj zog tiv thaiv kab mob thiab tshuaj tua kab mob cov nplooj rho tawm los ntawm Cistus incanus thiab Cistus monspeliensis ua haujlwm.
Nyob rau hauv Greek pej xeem tshuaj, cov tshuaj tua kab mob no tau ntev paub. Nws tsis yog rau tsis muaj dab tsi uas midwives siv cov kua txiv hmab txiv ntoo los ntawm cistus los ntxuav lawv niam tshiab. Nyob rau hauv no txoj kev, kis kab mob thiab dreaded tus me nyuam ua npaws yuav tiv thaiv tau.
Cov nyhuv antifungal ntawm cistus yog ib qho khoom plig tiag tiag niaj hnub no hauv kev pom ntawm kev nthuav dav ntawm Candida.
Daim ntawv thov ntawm no yog qhov yooj yim heev: Kev paub tau pom tias rockrose tuaj yeem siv sab hauv thiab sab nraud rau cov kab mob fungal. Sab hauv, cistus tshuaj yej yog qaug cawv txhua hnub (xws li ½ mus rau 1 liter).
Sab nraud, kev hnav khaub ncaws ntawm daim tawv nqaij yog siv los ntawm dipping ntawv hauv chav ua noj lossis lwm cov ntaub nyias nyias hauv qhov tshwj xeeb muaj zog cistus decoction thiab siv cov no ncaj qha rau thaj chaw cuam tshuam peb zaug hauv ib hnub rau tsawg kawg 20 feeb.
Nyob rau hauv cov ntaub ntawv ntawm qhov chaw mos thrush, tshuaj yej los yog decoction yog siv los ntxuav lub intimate cheeb tsam. Ntawm no, ib yam nkaus thiab, cov tshuaj yej yog qaug cawv nyob rau hauv parallel nrog rau sab nraud daim ntawv thov.
Rockrose tshuaj yej kuj qaug cawv txhua hnub nyob rau hauv cov ntaub ntawv ntawm plab hnyuv fungal infestation (Candida albicans).
Rockrose rau khaub thuas thiab mob khaub thuas
Hauv xyoo 2009, thawj qhov kev tshawb fawb soj ntsuam nrog cistus tau ua tiav. Ntawm Charité hauv Berlin, cov kws tshawb fawb tau pib txoj kev tshawb fawb randomized thiab placebo-tswj nrog 160 tus neeg mob khaub thuas (kab mob ua pa sab sauv). Lawv tau txais cistus extract (CYSTUS052) uas muaj cov feem pua ntawm cov polyphenols siab thiab muaj keeb kwm tau pom tias yog ib qho tshuaj tiv thaiv kab mob muaj zog tiv thaiv kab mob khaub thuas.
Feem ntau cov tsos mob khaub thuas thiab cov cim inflammatory CRP tau txo qis hauv pawg cistus, thaum tsis tshua muaj kev txhim kho pom hauv pawg placebo.
Rockrose zoo tiv thaiv kab mob fungal nrog rau cov kab mob kis thiab kab mob. Thiab txawm tias muaj cov kab mob tawv tawv, xws li kab mob Lyme, cistus tuaj yeem siv los ua kev sib txuas:
Cistus tiv thaiv tus kab mob Lyme
Tom qab cov neeg mob Lyme kab mob hauv pab pawg pab tus kheej tau tshaj tawm tias lawv cov tsos mob (mob hauv pob qij txha) txhim kho tau zoo tom qab noj cistus npaj (nplooj extract los ntawm Cistus creticus), University of Leipzig tau luam tawm txoj kev tshawb fawb nyob rau lub Plaub Hlis 2010 thiab qhia tias tshwj xeeb, Rockrose tseem ceeb roj muaj qhov ua rau tuag taus ntawm Borrelia.
Hmoov tsis zoo, txij li qhov no tsuas yog kev kuaj sim xwb, tsis muaj koob tshuaj tuaj yeem muab rau hauv uas cov roj cistus yuav ua tau zoo yog li cov neeg cuam tshuam yuav tsum xaiv cov koob tshuaj rau tus kheej nrog rau tus kws kho mob.
Pob zeb sawv tawm tsam ntshav qab zib
Nyob rau hauv Qaib Cov Txwv, ib yam nkaus thiab, kev npaj ntawm cistus yog siv rau kev kho mob naturopathic, piv txwv li rau gastric ulcers, ntshav qab zib, thiab ntau hom mob, xws li B. Cistus laurifolius L. (lub laurel rockrose).
Ib txoj kev tshawb fawb Turkish tom qab ntawd pom nyob rau lub Plaub Hlis 2013 tias cistus tuaj yeem txo cov ntshav qab zib thiab yog li ntawd muaj cov khoom tiv thaiv ntshav qab zib.
Rockrose hauv Alzheimer's
Tsis tas li ntawd los ntawm 2013 los ntawm Italian txoj kev tshawb fawb los ntawm University of Calabria. Cov kws tshawb fawb tau tshawb pom tias rockrose inhibits acetylcholinesterase thiab butyrylcholinesterase, ob lub enzymes koom nrog hauv kev ua txhaum ntawm lub hlwb xa xov.
Nws paub zoo tias cov tshuaj hu ua cholinesterase inhibitors yog siv rau kev kho tshuaj hauv Alzheimer's disease. Lawv inhibit cov enzymes tau hais thiab yog li ua kom cov ntsiab lus siab dua ntawm cov neeg xa xov liaison hauv lub hlwb thiab ua rau lub hlwb ua haujlwm zoo dua, uas ua rau qeeb ntawm kev txhim kho ntawm dementia.
Lub mechanism ntawm kev txiav txim ntawm cistus zoo li zoo ib yam. Lub zog ntawm cov nroj tsuag tshuaj yuav yog qhov qis dua li cov tshuaj, tab sis lub cistus tsawg kawg tuaj yeem pab tiv thaiv los yog nrog kev kho mob.
Rockrose tuaj yeem pab tau rau kev tshem tawm cov hlau hnyav:
Rockrose tshem tawm cov hlau hnyav
Cov polyphenols hauv cistus tau hais tias tuaj yeem khi thiab tshem tawm cov hlau hnyav. Qhov no tiv thaiv cov hlau hnyav los ntawm kev nqus mus rau hauv lub cev thiab ua rau lub cev puas tsuaj.
Cov ntxhia uas lub cev xav tau tsis cuam tshuam los ntawm cov cuab yeej ntawm cistus, vim tias cov no tsis pub dawb tab sis khi rau lwm yam khoom noj thiab yog li tsis tuaj yeem khi los ntawm cistus.
Txhawm rau tshem tawm cov hlau hnyav, nws raug nquahu kom haus 50 ml ntawm cistus tshuaj yej ob zaug hauv ib hnub ntawm lub plab khoob rau plaub lub lis piam (ntawm chav kawm ua ke nrog lwm yam kev tshem tawm). Yog tias koj tsis nyiam tshuaj yej, koj tuaj yeem sib tov nrog kua txiv.
Rockrose - Daim ntawv thov
Peb twb tau piav qhia tseem ceeb rau daim ntawv thov saum toj no, piv txwv li B. Sitz da dej, compresses (pads ntawm daim tawv nqaij), tshuaj ntxuav qhov ncauj, tshuaj yej, tseem ceeb cistus roj, thiab lwm yam.
Lub cistus tshuaj yej saj qab ntxiag tab sis tart. Nws tsis muaj stimulating caffeine.
Txhawm rau npaj cov tshuaj yej, ncuav ib liter ntawm boiling dej tshaj 2 tablespoons qhuav cistus nplooj thiab cia cov tshuaj yej ntxhab rau 5 feeb. Qhov thib ob infusion yog xav tau tsuas yog rau kev lom zem, tab sis tsis muaj txiaj ntsig yog tias koj vam tias yuav muaj txiaj ntsig kho.
Tau kawg, koj tuaj yeem sib tov rau hauv lwm cov tshuaj ntsuab uas txhim kho saj, xws li B. Lemon balm, peppermint, verbena, thiab qee cov nplooj stevia.
Rau kev hnav khaub ncaws ntawm daim tawv nqaij thiab tshuaj ntxuav qhov ncauj, koj tuaj yeem ua rau cistus decoction (ib qho tshuaj yej muaj zog me ntsis). Ua li no, ncuav 0.5 - 1 liter dej tshaj 10 g ntawm cistus nplooj thiab cia lub brew rau maj mam simmer rau 5 mus rau 10 feeb tom qab boiling.
Ncuav cov brew rau hauv lub raj mis los ntawm ib lub sieve zoo thiab khaws cia rau hauv lub fridge.
Rau kev siv sab hauv ntawm cistus, tau ntev tau tshuaj ntsiav thiab ntsiav tshuaj uas yooj yim rau kev siv cistus. Txawm li cas los xij, lub zog tshiab thiab ntuj tsim ntawm cistus tshuaj yej tsis tuaj yeem dhau, yog li peb xav kom haus nws thaum siv cov tshuaj ntsiav.
