in Zaub mov txawv

Txiv maj phaub Oatmeal Almond Macaroons

5 los ntawm 4 votes
Tag Nrho Sijhawm 35 feeb
Chav Kawm noj hmo
cuisine European
Kev Pabcuam 2 neeg
Calories 447 kcal
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Cov khoom xyaw
 

  • 2 St Qe dawb
  • 45 g Txiv maj phaub flakes
  • 45 g Oatmeal
  • 30 g Av almonds
  • 1 Tl Bio txiv qaub zest
  • 0,5 St Kua txiv ntawm ib lub txiv qaub
  • 70 g Qab Zib
  • 1 pinch ntsev

Cov lus qhia
 

  • Yeej lub qe dawb kom txog thaum txhav, maj mam ntxiv qab zib thiab ib pinch ntawm ntsev.
  • Sib tov cov txiv maj phaub desiccated, oat flakes, hauv av almonds, txiv qaub zest thiab kua txiv ntawm ib nrab txiv qaub.
  • Ua tib zoo quav hauv cov qe dawb
  • Siv ob rab diav me me, tso cov pob me me rau ntawm daim ntawv ci ci nrog daim ntawv ci. Kuv tsis nyiam wafers, yog vim li cas kuv ua tsis muaj lawv, kuv kuj xav tias cov macaroons zoo dua :).
  • Tam sim no lub qhov cub yog rhuab mus rau 160 ° C. Cov macaroons yog ci tom qab li 20 feeb. Cia txias rau ntawm ib lub rack hlau, tom qab ntawd muab tso rau hauv ib lub tin.
  • Zoo qab los noj mov!
Tus Daim Ntawv Qhia Pin Sau daim ntawv qhia

Khoom noj khoom haus

Kev pab: 100gCalories: 447kcalCov carbohydrates: 50.6gProtein: 8.1gRog: 23.5g
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sau los ntawm John Myers

Tus kws ua zaub mov nrog 25 xyoo ntawm kev lag luam kev lag luam ntawm qib siab tshaj plaws. Tus tswv tsev noj mov. Tus Thawj Coj Dej Haus nrog cov kev paub tsim ntiaj teb-chav kawm thoob tebchaws lees paub cov kev pabcuam cocktail. Tus kws sau zaub mov nrog tus kws ua zaub mov tshwj xeeb-tsav lub suab thiab kev pom.

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