John Myers
txheem
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Cov khoom xyaw
- 1,5 Kg nyuj
- 5 Dos
- 3 loj Liab pointed peppers
- 2 Bay nplooj
- 6 Allspice nplej
- 0,5 raj mis Liab caw liab
- 400 ml Nqaij nyuj npaj
- 1 El Qab zib paprika hmoov
- 1 Tl Kub paprika hmoov
- Ntsev thiab kua txob
- Roj rau kib
- 2 toes Fresh qej
- 1 pinch Qab Zib
- 1 me me tau Lws suav muab tshuaj
Cov lus qhia
- Txiav nqaij rau hauv cubes. Txiav lub dos rau hauv slices thiab tswb kua txob rau hauv strips. Fry sai sai hauv lub lauj kaub kub.
- Thaum cov nqaij yog xim av xim av, ntxiv lws suav muab tshuaj txhuam luv luv nrog hws thiab ntxiv dos, paprika thiab paprika hmoov, Fry txhua yam luv luv thiab deglaze nrog liab cawu cub.
- Cia lub wine boil, ces ntxiv cov Tshuag thiab coj mus rau boil. Ntxiv tag nrho cov txuj lom nrog rau qej thiab cia simmer nyob rau hauv qhov cub ntawm 130 ° C rau li 2 teev mus rau 3 teev, thaum nqaij yog zoo thiab mos ces lub caij lub goulash nrog ib tug pinch ntawm qab zib, yog hais tias tsim nyog, lub caij thiab thicken. nrog me ntsis hmoov butter.
Khoom noj khoom haus
Kev pab: 100gCalories: 106kcalCov carbohydrates: 1.2gProtein: 16.9gRog: 3.7g
