John Myers
txheem
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Cov khoom xyaw
- 500 g Jerusalem artichoke (zeeg)
- 2 daim Dos
- Clarified butter
- 150 ml Dawb wine
- dej
- 200 ml Cov tshuaj nplaum
- ntsev
- Dub kua txob los ntawm lub zeb
- Nutmeg
- Qab Zib
Cov lus qhia
- Tev lub Jerusalem artichoke paus thiab txiav mus rau hauv me me cubes. Peel thiab finely tsuav lub dos.
- Tshav kub lub clarified butter thiab cia lub Jerusalem artichoke thiab dos sear zoo, deglaze nrog dawb wine thiab cia nws boil me ntsis. Tam sim no sau nrog dej txaus uas txhua yam tsuas yog npog thiab ntxiv ntsev me ntsis. Npog thiab simmer rau ntawm qhov hluav taws kub kom txog thaum cov zaub yog mos. Cia kom txias me ntsis.
- Tom qab ntawd ntxiv cream thiab puree nws finely, lub caij nrog ntsev, kua txob, qab zib thiab nutmeg.
- Muab tso rau hauv lub khob kua zaub thiab tam sim no.....zoo siab rau koj noj mov....
- Lus Cim 5: Nyob ntawm seb Jerusalem artichoke cov hauv paus hniav tau loj hlob li cas, koj muaj cov khib nyiab loj heev thaum tev, los ntawm 500 grams ntawm cov hauv paus hniav uas tsis tau muab tshem tawm koj tau txais txog 350-400 grams ntawm cov hauv paus hniav. Yog li ntawd, nws tseem tuaj yeem siv cov khoom uas nws lub txee lub neej tas sij hawm, uas feem ntau muab ntawm 50% pheej yig dua, lawv tsis phem, tab sis cov hauv paus hniav yuav tsum tau ua tiav rau tib hnub, qhov kawg ntawm hnub tom qab.
Khoom noj khoom haus
Kev pab: 100gCalories: 102kcalCov carbohydrates: 3.1gProtein: 2gRog: 7.7g
