Elizabeth Bailey
Cyclamate cog lus kom poob phaus sai dua yam tsis tau tso tseg: txawm hais tias cov khoom qab zib qab zib ntau dua li cov suab thaj, nws muaj calories tsawg dua. Tab sis qhov ntawd tsis tau txhais hais tias lub sweetener yuav noj qab nyob zoo. Nws tau raug txwv nyob rau hauv Teb Chaws Asmeskas rau ntau tshaj tsib caug xyoo. Txhua yam ntaub ntawv!
Cov sweetener cyclamate yog nrov heev nrog cov neeg uas xav kom poob phaus. Nws tau hais tias yuav pab txo qis calories thiab ua rau kom poob phaus. Tsis tas li ntawd, cov khoom qab zib yog suav tias yog ib feem ntawm kev noj qab haus huv vim lawv hloov qab zib. Tab sis qhov no yog qhov teeb meem nrog cyclamate?
Dab tsi yog cyclamate?
Cyclamate, tseem hu ua sodium cyclamate, yog xoom-calorie, hluavtaws sweetener pom nyob rau hauv 1937 ntawm University of Illinois (USA). Ib yam li lwm cov khoom qab zib uas paub zoo xws li saccharin, aspartame, lossis acesulfame, cyclamate tsis muaj calories vim, tsis zoo li cov suab thaj ib txwm, nws tsis metabolized thiab tawm tsis hloov tom qab noj. Hauv European Union, cov khoom qab zib kuj paub nyob rau hauv lub npe E 952.
Muaj pes tsawg lub qab zib cyclamate?
Cyclamate yog 35 npaug sweeter dua li cov suab thaj ib txwm (sucrose), tshav kub-resistant, thiab yog li ntawd kuj siv nyob rau hauv ci thiab ua noj. Txawm hais tias tag nrho cov no: Piv nrog rau tag nrho lwm cov piam thaj hloov, cyclamate muaj lub zog qab zib qis tshaj. Tab sis nws txhim kho cov nyhuv ntawm lwm cov khoom qab zib, uas yog vim li cas nws feem ntau pom nyob rau hauv cov khoom ua ke - feem ntau ua ke nrog saccharin. Cyclamate lub qab zib saj kuj kav ntev dua li sucrose.
Dab tsi yog qhov ntau npaum li cas niaj hnub ntawm sodium cyclamate?
European Food Safety Authority (EFSA) pom zoo kom noj ntau tshaj ib hnub ntawm 7 milligrams ib kilogram ntawm lub cev qhov hnyav. Cyclamate yuav tsum tsis txhob siv rau hauv cov pos hniav, khoom qab zib, lossis dej khov, piv txwv li. Vim li cas? Qhov no ua kom ntseeg tau tias cov nyiaj txhua hnub tsis yooj yim tshaj. Raws li txoj cai, cov khoom noj muaj peev xwm muaj qhov siab tshaj plaws ntawm 250 thiab 2500 milligrams ib liter thiab kilogram, nyob rau hauv kis thiab kaus poom txiv hmab txiv ntoo txwv yog 1000 milligrams.
Cov zaub mov twg muaj cyclamate?
Synthetic sweetener cyclamate muaj lub neej txee ntev. Txawm tias tom qab ntev cia, nws poob tsis qab los yog qab zib. Vim nws yog tshwj xeeb tshaj yog tshav kub-resistant, nws yog zoo tagnrho rau ua noj thiab ci. Ntxiv rau qee cov khoom siv tshuaj pleev ib ce thiab tshuaj, cyclamate feem ntau siv rau hauv cov khoom noj hauv qab no:
- Txo cov calories/qab zib tsis muaj qab zib lossis khoom qab zib
- Tsawg-calorie/qab zib-dawb dej qab zib
- Tsawg-calorie/qab zib-free preserves (xws li txiv hmab txiv ntoo)
- Tsawg-calorie/qab zib-dawb kis (xws li jams, marmalades, jellies)
- Tabletop sweetener (kua, hmoov, los yog ntsiav tshuaj)
- noj tshuaj pab
Puas yog lub qab zib cyclamate tsis noj qab haus huv los yog txaus ntshai?
Qhov tseeb tias kev siv sodium cyclamate hauv cov zaub mov tau tswj hwm los ntawm txoj cai qhia tau hais tias kev noj cov khoom qab zib tsis muaj teeb meem tag nrho. Hauv Tebchaws Meskas, cyclamate tau raug txwv txij li xyoo 1969 vim tias kev sim tsiaj tau pom tias muaj kev pheej hmoo ntau dua ntawm zais zis thiab teeb meem fertility. Txawm hais tias cyclamate muaj qhov cuam tshuam zoo sib xws rau tib neeg tsis tau lees paub lossis tsis lees paub txog hnub no.
Tab sis ib yam yog qhov tseeb: Sodium cyclamate tsuas yog ua teeb meem rau kev noj qab haus huv hauv qhov ntau dua. Cov qib uas tau teev tseg los ntawm EFSA yog tsawg heev uas cov zaub mov qab zib nrog cyclamate tsis muaj kev phiv. Txawm li cas los xij, nws yuav muaj teeb meem yog tias ntau cov khoom siv nrog cov khoom qab zib no tau noj. Yog li ntawd, thaum yuav khoom, koj yuav tsum nco ntsoov saib cov npe ntawm cov khoom xyaw.
Cyclamate tsis pom zoo thaum cev xeeb tub
Tib yam siv rau cyclamate thaum cev xeeb tub raws li rau lwm cov khoom qab zib: noj hauv qhov nruab nrab, nws suav tias tsis muaj mob. Txawm li cas los xij, sodium cyclamate, aspartame, thiab lwm yam tsis pom zoo rau cov poj niam cev xeeb tub. Cov khoom hluavtaws nkag mus rau hauv cov placenta thiab cov kua mis thiab tuaj yeem cuam tshuam rau tus menyuam cov metabolism.
Ntau qhov kev tshawb fawb muab pov thawj tias cov khoom qab zib xws li sodium cyclamate tuaj yeem hloov cov kab mob hauv plab thiab ua rau muaj kev rog rog thiab kev loj hlob ntawm hom 2 mob ntshav qab zib hauv cov menyuam hauv plab. Kev noj ntau ntawm cyclamate kuj ua rau cov poj niam cev xeeb tub muaj kev pheej hmoo ntawm kev xeeb tub lossis ntshav qab zib tom qab.
Cyclamate ua rau nws nyuaj rau poob phaus
Cov zaub mov muaj zog nrog cyclamate tsis muaj piam thaj. Thiab tseem lub cev qhia tib yam tshuaj tiv thaiv zoo li thaum noj cov suab thaj ib txwm, vim tias cov khoom qab zib docks mus rau tib lub saj receptors. Cov piam thaj hauv ntshav nce siab thiab txiav txiav tawm cov tshuaj insulin, uas yuav tsum tau thauj cov piam thaj hauv cov zaub mov los ntawm cov ntshav mus rau hauv cov hlwb. Cov kws tshawb fawb xav tias qhov no tuaj yeem ua rau muaj kev loj hlob ntawm hom 2 mob ntshav qab zib.
Cyclamate tuaj yeem cuam tshuam rau kev noj zaub mov zoo. Vim tias qib insulin siab thaiv cov roj hlawv, yog li kev poob phaus qee zaum tsis yooj yim dua, tab sis ua rau nyuaj dua.
