in Khoom qab zib, Zaub mov txawv

Khoom qab zib: Raspberry Yogurt Ice Cream

tshiab

5 los ntawm 4 votes
Chav Kawm noj hmo
cuisine European
Kev Pabcuam 4 neeg
Calories 140 kcal
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Cov khoom xyaw
 

  • 100 g Fresh raspberries
  • 100 ml Cov tshuaj nplaum
  • 250 g Kua mis nyeem qaub
  • 75 g Qab Zib
  • 1 tbsp Cov kua txiv qaub

Cov lus qhia
 

  • Ntxuav thiab puree lub raspberries. Ntxiv qab zib, yogurt, qab zib thiab txiv qaub kua txiv thiab do ua ke kom huv si.
  • Muab cov khoom sib tov no tso rau hauv lub tub yees li 30 feeb.
  • Tam sim no muab tso rau hauv lub tshuab khov nab kuab thiab tom qab li ntawm 40 feeb koj yuav muaj cov ice cream qab.
  • PS: Yog tias koj tsis muaj lub tshuab khov nab kuab, koj tuaj yeem muab cov ice cream khov rau hauv lub freezer. Rau qhov no, lub qab zib yuav tsum tau nplawm kom txog thaum txhav ua ntej thiab tom qab ntawd ua tib zoo sib xyaw rau hauv lwm cov khoom xyaw yav dhau los.
Tus Daim Ntawv Qhia Pin Sau daim ntawv qhia

Khoom noj khoom haus

Kev pab: 100gCalories: 140kcalCov carbohydrates: 17.3gProtein: 2.3gRog: 6.6g
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sau los ntawm John Myers

Tus kws ua zaub mov nrog 25 xyoo ntawm kev lag luam kev lag luam ntawm qib siab tshaj plaws. Tus tswv tsev noj mov. Tus Thawj Coj Dej Haus nrog cov kev paub tsim ntiaj teb-chav kawm thoob tebchaws lees paub cov kev pabcuam cocktail. Tus kws sau zaub mov nrog tus kws ua zaub mov tshwj xeeb-tsav lub suab thiab kev pom.

Sau ntawv cia Ncua

Koj email chaw nyob yuav tsis tsum luam tawm. Yuav tsum tau teb cov cim *

Ntsuas daim ntawv qhia no




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