Taw qhia: Tshawb nrhiav Lavxias Cabbage Soup Recipe

Lavxias teb sab cuisine yog feem ntau tus cwj pwm los ntawm nws cov hearty thiab kev nplij siab tais diav, thiab ib tug xws li zaub mov yog cov tsoos Lavxias teb sab cabbage kua zaub, los yog shchi. Cov kua zaub no yog ib qho tseem ceeb hauv tsev neeg Lavxias rau ntau pua xyoo thiab suav tias yog lub teb chaws tais. Nws yog ib qho kua zaub qab thiab txaus siab ua nrog cov zaub qhwv tshiab, nqaij, qos yaj ywm, thiab ntau yam zaub thiab txuj lom. Yog tias koj tab tom nrhiav kev tshawb nrhiav qhov tsw ntawm Lavxias teb sab cuisine, cov kua zaub no yog qhov chaw zoo pib.

Keeb kwm ntawm tsoos Lavxias teb sab Cuisine

Lavxias teb sab cuisine muaj ib tug nplua nuj keeb kwm yos rov qab mus rau lub xyoo pua 10th thaum ntau ntawm cov tais diav tau cuam tshuam los ntawm cov pab pawg neeg nomadic uas roamed cheeb tsam. Thaum lub sij hawm, Lavxias teb sab cuisine hloov zuj zus mus koom cov khoom xyaw thiab cov tswv yim los ntawm cov nyob sib ze lub teb chaws xws li Ukraine, Poland, thiab Tuam Tshoj. Kev siv cabbage nyob rau hauv Lavxias teb sab cuisine tuaj yeem taug qab mus rau lub xyoo pua 9th thaum nws thawj zaug qhia rau thaj chaw. Cabbage yog ib qho khoom siv nrov vim nws hardiness, versatility, thiab ntev txee lub neej. Niaj hnub no, cabbage kua zaub tseem yog ib tug nrov tais nyob rau hauv Russia thiab nyiam los ntawm cov neeg ntawm txhua lub hnub nyoog.

Cov khoom xyaw tseem ceeb hauv Russian Cabbage Soup

Cov khoom xyaw siv nyob rau hauv Lavxias teb sab cabbage kua zaub txawv nyob ntawm seb cheeb tsam thiab tsev neeg daim ntawv qhia. Txawm li cas los xij, qee cov khoom xyaw tseem ceeb suav nrog zaub qhwv tshiab, nqaij (feem ntau yog nqaij nyug lossis nqaij npuas), qos yaj ywm, carrots, dos, qej, thiab lws suav muab tshuaj txhuam. Qee cov zaub mov tseem hu rau qhov sib ntxiv ntawm lwm cov zaub xws li tswb kua txob lossis celery. Cov txuj lom xws li nplooj nplooj, kua txob dub, thiab dill kuj tseem siv tau.

Step-by-Step Kev npaj ntawm Lavxias teb sab Cabbage Soup

Ua kom Lavxias teb sab cabbage kua zaub, pib los ntawm boiling ib lub lauj kaub loj ntawm dej. Ntxiv tws cabbage thiab ua noj kom txog thaum kev sib tw. Nyob rau hauv ib lub lauj kaub cais, noj cov nqaij kom txog thaum browned, ces ntxiv tws dos, carrots, thiab qej. Thaum cov zaub yog softened, ntxiv lawv mus rau lub lauj kaub nrog lub cabbage. Ntxiv cov qos yaj ywm diced, lws suav muab tshuaj txhuam, thiab cov txuj lom xws li nplooj nplooj thiab kua txob dub. Cia cov kua zaub simmer rau 30-45 feeb kom txog thaum cov qos yaj ywm siav dhau los. Pab kub nrog ib tug dollop ntawm qaub cream thiab freshly tws dill.

Variations ntawm Russian Cabbage Soup Recipe

Raws li tau hais ua ntej, daim ntawv qhia rau Lavxias teb sab zaub qhwv tuaj yeem sib txawv nyob ntawm thaj av thiab tsev neeg daim ntawv qhia. Qee qhov kev hloov pauv xws li siv sauerkraut es tsis txhob siv cov zaub qhwv tshiab, ntxiv barley lossis mov rau cov kua zaub, lossis siv cov nceb es tsis txhob nqaij rau cov neeg tsis noj nqaij. Qee cov zaub mov tseem hu rau qhov sib ntxiv ntawm qaub txiv apples los yog prunes rau ib tug me ntsis sweeter saj.

Khoom noj muaj txiaj ntsig ntawm Russian Cabbage Soup

Russian cabbage kua zaub yog ib qho khoom noj muaj txiaj ntsig thiab ua zaub mov. Nws tsis muaj calories thiab rog, tab sis muaj fiber ntau, vitamins, thiab minerals. Cabbage yog ib qhov zoo ntawm vitamin C, vitamin K, thiab folate, thaum qos yaj ywm muab carbohydrates thiab poov tshuaj. Ntxiv cov nqaij los yog nceb ntxiv cov protein rau cov kua zaub.

Cultural Significance of Russian Cabbage Soup

Lavxias teb sab cabbage kua zaub tsis yog tsuas yog ib tug qab tais, tab sis nws kuj tuav kev cai tseem ceeb. Nws yog ib lub tais uas tau dhau los ntawm ib tiam dhau ib tiam thiab yog txoj hauv kev txuas nrog cov cuab yeej cuab tam Lavxias. Nws feem ntau tau txais kev pabcuam thaum lub caij ntuj no thiab paub txog nws qhov ua kom sov thiab nplij siab.

Muab Cov Lus Qhia thiab Kev Sib Tham

Lavxias teb sab cabbage kua zaub yog ib txwm ua nrog ib tug dollop ntawm qaub cream thiab freshly tws dill. Nws tseem tuaj yeem tau txais kev pabcuam nrog ib daim ntawm rye qhob cij lossis ib sab zaub xam lav. Qee tus neeg kuj nyiam ntxiv ob peb tee ntawm vinegar rau lawv cov kua zaub kom ntxiv tanginess.

Xaus: Yog vim li cas koj yuav tsum sim no kua zaub

Lavxias teb sab cabbage kua zaub yog ib tug qab thiab txaus siab tais uas yog ib qho yooj yim mus ua thiab ntim nrog tsw thiab khoom noj khoom haus. Nws yog ib txoj hauv kev zoo los tshawb txog cov flavors ntawm Lavxias teb sab cuisine thiab txuas nrog Lavxias teb sab cuab yeej cuab tam. Txawm hais tias koj xav tau cov nqaij los yog cov neeg tsis noj nqaij, muaj ntau qhov kev hloov pauv ntawm cov kua zaub classic no sim. Muab nws sim thiab tshawb pom vim li cas nws tau ua ib qho tseem ceeb hauv tsev neeg Lavxias rau ntau pua xyoo.

Tsoos Lavxias teb sab Cabbage Soup Recipe: Printable Version

Rau ib tug printable version ntawm cov tsoos Lavxias teb sab cabbage kua zaub daim ntawv qhia, thov saib cov hauv qab no:

Cov khoom xyaw:

• 1 lub taub hau ntawm cabbage, tws
• 1 lb. nqaij (nqaij nyuj los yog nqaij npuas)
• 2 qos yaj ywm, tsuav
• 2 carrots, tws
• 1 dos, txhoov
• 2 cloves ntawm qej, minced
• 2 tbsp. ntawm lws suav muab tshuaj txhuam
• 2 Bay nplooj
• 1 tsb. ntawm kua txob dub
• 1 tbsp. tshiab dill, tws
• Ntsev mus saj

Cov lus qhia:

1. Boil ib lub lauj kaub loj ntawm dej thiab ntxiv tws cabbage. Ua noj kom txog thaum kev sib tw.
2. Nyob rau hauv ib lub lauj kaub cais, noj cov nqaij kom txog thaum browned. Ntxiv dos, carrots, thiab qej thiab ua noj kom txog thaum muag muag.
3. Ntxiv cov nqaij sib tov rau lub lauj kaub nrog lub cabbage.
4. Ntxiv cov qos yaj ywm diced, lws suav muab tshuaj txhuam, nplooj nplooj, kua txob dub, thiab ntsev rau lub lauj kaub.
5. Simmer rau 30-45 feeb kom txog thaum cov qos yaj ywm siav dhau los.
6. Pab kub nrog ib tug dollop ntawm qaub cream thiab freshly tws dill.