Hom hnyuv ntxwm twg yog qhov tsim nyog rau cov menyuam yaus hnub nyoog qis dua ob xyoos?
Tam sim no thiab tom qab ntawd, cov menyuam yaus raug tso cai kom muaj cov hnyuv ntxwm ua rau saum lawv lub ncuav. Cov hnyuv ntxwm thiab lwm yam khoom noj xws li cov hnyuv ntxwm me me tshwj xeeb tshaj yog rau cov menyuam yaus. Lawv pab txhawb kev muab cov hlau, cov protein thiab cov vitamins B, tab sis lawv kuj muab ntau cov roj thiab roj cholesterol. Yog li ntawd, kev rog rog thiab cov roj cholesterol siab tau dhau los ua ntau dua hauv cov menyuam yaus.
Yog li ntawd, nws yog ib qho tseem ceeb uas yuav tsum tau siv cov khoom uas muaj roj tsawg. Qaib ntxhw mis thiab boiled nqaij npua, piv txwv li, muaj txog li 10 feem pua rog.
Finely tws boiled sausages xws li Lyoner thiab Jagdwurst kuj tsim nyog. Wiener sausages, bratwurst thiab bockwurst muaj 20-30% rog. Liverwurst thiab salami twb muab 30-40% rog.
Thaum muas sausages, kuj xyuam xim rau cov ntsiab lus ntsev. Koj tuaj yeem pom qhov no hauv lub rooj noj zaub mov muaj txiaj ntsig ntawm lub ntim. Sib piv cov ntsev cov ntsiab lus ntawm ntau hom hnyuv ntxwm ua tib zoo. Raws li kev txheeb xyuas lub teeb pom kev ntawm cov neeg siv khoom, cov ntsiab lus ntsev yuav tsum tsis txhob ntau tshaj 1.5 grams.
Nws yog ib qho tseem ceeb uas yuav tsum tau qhia rau cov menyuam yaus tias cov hnyuv ntxwm tsis tas yuav tsum tau muab tso rau hauv lub khob cij txhua hnub. Cream cheese kuj tsim nyog ua ib qho topping, topped nrog txiv lws suav los yog dib slices, herbal quark thiab homemade kis. Me skewers nrog qhob cij, txiv tsawb pieces, cheese cubes thiab txiv hmab txiv ntoo kuj nrov rau cov me nyuam.