in Zaub mov txawv

Emmer Zaub mov

5 los ntawm 6 votes
Npaj sijhawm 10 feeb
Noj Lub Sij Hawm 1 teev
Lub Sijhawm So 1 teev 30 feeb
Tag Nrho Sijhawm 2 teev 40 feeb
Chav Kawm noj hmo
cuisine European
Kev Pabcuam 1 neeg
Calories 129 kcal
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Cov khoom xyaw
 

rau qhov ntawd

  • 2 pc ua Poov kub
  • 3 tsp ntsev
  • 5 dl Mis
  • 3 dl dej
  • 3 tbsp Sunflower noob
  • 3 tbsp Linseed
  • 2 tbsp Sunflower noob
  • 2 tbsp Linseed

Cov lus qhia
 

  • hmoov nplej, poov xab; Knead ntsev thiab mis nyuj-dej zoo, nyob ntawm cov hmoov nplej, cov kua yuav txawv. Kuv siv emmer mov nplej.
  • Ntxiv cov noob sib tov mus rau qhov kawg.
  • Cia lub khob noom cookie nce rau approx. 1 teev thiab tso rau hauv lub lauj kaub loaf thiab npog dua rau kwv yees li. 30 feeb nrog ib daim ntaub sov.
  • Preheat qhov cub kom 220 degrees
  • Tam sim no faib cov noob ntxiv rau hauv lub khob noom cookie thiab ci li 50-60 feeb nyob ntawm qhov cub
Tus Daim Ntawv Qhia Pin Sau daim ntawv qhia

Khoom noj khoom haus

Kev pab: 100gCalories: 129kcalCov carbohydrates: 7.1gProtein: 7.2gRog: 8g
Avatar yees duab

sau los ntawm John Myers

Tus kws ua zaub mov nrog 25 xyoo ntawm kev lag luam kev lag luam ntawm qib siab tshaj plaws. Tus tswv tsev noj mov. Tus Thawj Coj Dej Haus nrog cov kev paub tsim ntiaj teb-chav kawm thoob tebchaws lees paub cov kev pabcuam cocktail. Tus kws sau zaub mov nrog tus kws ua zaub mov tshwj xeeb-tsav lub suab thiab kev pom.

Sau ntawv cia Ncua

Koj email chaw nyob yuav tsis tsum luam tawm. Yuav tsum tau teb cov cim *

Ntsuas daim ntawv qhia no




Asparagus thiab Txiv lws suav Bread Salad nrog Omelette

Pizza Rusticana