txheem
show
Cov khoom xyaw
- 8 hlais Tag nrho grain ci
- 100 g Cream cheese tsis muaj rog
- 8 hlais Qaib ntxhw mis
- 1 Mango
- 2 Beefsteak txiv lws suav tshiab
- 8 Zaub nplooj
- 1 pinch Ntsev thiab kua txob
Cov lus qhia
- Tev lub txiv nkhaus taw, tshem tawm cov pulp ntawm lub pob zeb thiab txiav mus rau hauv slices. Ntxuav txiv lws suav thiab lettuce. Txiav lub qia kawg ntawm cov txiv lws suav rau hauv lub khob hliav qab thiab txiav cov txiv lws suav rau hauv slices.
- Toast tag nrho yim daim ntawm toast thiab txhuam nrog cream cheese. Npog plaub toasts ib qho tom qab nrog lettuce, qaib ntxhw mis, mango slices thiab lws suav slices.
- Maj mam ntsev thiab kua txob cov txiv lws suav. Npog nrog cov seem toasts, halve cov qhaub cij diagonally thiab kho nrog toothpicks yog tias tsim nyog.
Khoom noj khoom haus
Kev pab: 100gCalories: 154kcalCov carbohydrates: 17.5gProtein: 15.7gRog: 2.1g