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Exotic Mango thiab Qaib Cov Txwv Sandwich

5 los ntawm 2 votes
Tag Nrho Sijhawm 20 feeb
Chav Kawm noj hmo
cuisine European
Kev Pabcuam 4 neeg
Calories 154 kcal

Cov khoom xyaw
 

  • 8 hlais Tag nrho grain ci
  • 100 g Cream cheese tsis muaj rog
  • 8 hlais Qaib ntxhw mis
  • 1 Mango
  • 2 Beefsteak txiv lws suav tshiab
  • 8 Zaub nplooj
  • 1 pinch Ntsev thiab kua txob

Cov lus qhia
 

  • Tev lub txiv nkhaus taw, tshem tawm cov pulp ntawm lub pob zeb thiab txiav mus rau hauv slices. Ntxuav txiv lws suav thiab lettuce. Txiav lub qia kawg ntawm cov txiv lws suav rau hauv lub khob hliav qab thiab txiav cov txiv lws suav rau hauv slices.
  • Toast tag nrho yim daim ntawm toast thiab txhuam nrog cream cheese. Npog plaub toasts ib qho tom qab nrog lettuce, qaib ntxhw mis, mango slices thiab lws suav slices.
  • Maj mam ntsev thiab kua txob cov txiv lws suav. Npog nrog cov seem toasts, halve cov qhaub cij diagonally thiab kho nrog toothpicks yog tias tsim nyog.

Khoom noj khoom haus

Kev pab: 100gCalories: 154kcalCov carbohydrates: 17.5gProtein: 15.7gRog: 2.1g
Avatar yees duab

sau los ntawm John Myers

Tus kws ua zaub mov nrog 25 xyoo ntawm kev lag luam kev lag luam ntawm qib siab tshaj plaws. Tus tswv tsev noj mov. Tus Thawj Coj Dej Haus nrog cov kev paub tsim ntiaj teb-chav kawm thoob tebchaws lees paub cov kev pabcuam cocktail. Tus kws sau zaub mov nrog tus kws ua zaub mov tshwj xeeb-tsav lub suab thiab kev pom.

Sau ntawv cia Ncua

Koj email chaw nyob yuav tsis tsum luam tawm. Yuav tsum tau teb cov cim *

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Tuna Burkas

Pizza nrog Txiv lws suav tshiab, Arugula thiab Smoked Qaib ntxhw mis