in Zaub mov txawv

Fennel kua zaub

5 los ntawm 6 votes
Npaj sijhawm 25 feeb
Noj Lub Sij Hawm 10 feeb
Tag Nrho Sijhawm 35 feeb
Chav Kawm noj hmo
cuisine European
Kev Pabcuam 4 neeg
Calories 109 kcal
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Cov khoom xyaw
 

  • 600 g Fennel qhov muag teev nrog ntsuab
  • 2 nruab nrab tsuas Fresh shallots
  • 1 tbsp Cov roj ceev ceev
  • 800 ml Zaub broth, instant
  • Ntsev thiab kua txob
  • 4 tsp Qaub cream

Cov lus qhia
 

  • Tshem tawm cov hauv paus hniav ntawm fennel qhov muag teev nrog fennel ntsuab. Ntxuav fennel zaub thiab tubers, halve lub tubers thiab tshem tawm cov stalk nyob rau hauv ib tug wedge zoo, quarters lub fennel halves thiab txiav mus rau hauv nyias ib daim hlab. Tev lub shallots, ib nrab thiab txiav mus rau hauv wedges, tshav kub roj nyob rau hauv ib saucepan thiab sauté cov zaub luv luv.
  • Ncuav nyob rau hauv cov zaub mov, coj mus rau boil thiab simmer rau li 15 feeb. Finely puree lub fennel kua zaub nrog ib tug blender. Lub caij lub kua zaub nrog ntsev thiab kua txob. Roughly chop lub fennel zaub. Muab cov kua zaub fennel tso rau ntawm daim phiaj, garnish nrog ib tug teaspoon ntawm qaub cream thiab pab sprinkled nrog fennel zaub.
Tus Daim Ntawv Qhia Pin Sau daim ntawv qhia

Khoom noj khoom haus

Kev pab: 100gCalories: 109kcalCov carbohydrates: 7.2gProtein: 7.8gRog: 5.4g
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sau los ntawm John Myers

Tus kws ua zaub mov nrog 25 xyoo ntawm kev lag luam kev lag luam ntawm qib siab tshaj plaws. Tus tswv tsev noj mov. Tus Thawj Coj Dej Haus nrog cov kev paub tsim ntiaj teb-chav kawm thoob tebchaws lees paub cov kev pabcuam cocktail. Tus kws sau zaub mov nrog tus kws ua zaub mov tshwj xeeb-tsav lub suab thiab kev pom.

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