John Myers
txheem
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Cov khoom xyaw
- 250 g Pasta (general) macaroni
- 450 g Ntses ntiv tes TK
- 450 g Frozen creamed spinach
- 200 g Grated Gouda
- 3 daim Caij nplooj ntoos hlav dos
- 1 ua kl. dos
- 100 ml dej
- 200 ml Mis
- 1 tsp Nqaij npuas kib
- 1 tl Zaub broth
- 1 tsp Hmoov nplej
- 1 tsp Curry hmoov
- ntsev
- kua txob
- Qab zib paprika hmoov
Cov lus qhia
- Ua ntej ua noj macaroni rau ib nrab ntawm lub sijhawm teev thiab yaug nrog dej txias kom lawv tsis txhob ua noj ntxiv. Txiav lub caij nplooj ntoos hlav dos rau hauv nplua rings, tev lub dos thiab txiav mus rau hauv me me cubes.
- Sweat lub dos nyob rau hauv lard, hmoov av nrog hmoov nplej thiab curry hmoov, deglaze nrog dej thiab mis nyuj, do nyob rau hauv cov zaub Tshuag thiab ib nrab ntawm lub caij nplooj ntoos hlav dos. Tam sim no thaw lub creamed spinach nyob rau hauv nws, sov nws thiab caij nrog ntsev, kua txob thiab paprika hmoov.
- Muab cov macaroni thiab ib nrab ntawm Gouda cheese ua ke thiab tso rau hauv lub lauj kaub greased springform. Tshaj tawm cov ntses ntiv tes rau saum, ncuav cov spinach tshaj lawv, sprinkle lub caij nplooj ntoos hlav dos thiab Gouda tshaj lawv.
- Ci nyob rau hauv ib lub qhov cub preheated ntawm 170 degrees kiv cua rau approx. 20 feeb. Cia txias rau 5 feeb. Tiav lawm!
Khoom noj khoom haus
Kev pab: 100gCalories: 180kcalCov carbohydrates: 31.8gProtein: 6.4gRog: 2.7g
