in Zaub mov txawv

Ntses: Graved Trout - Pickled Trout

5 los ntawm 7 votes
Tag Nrho Sijhawm 10 feeb
Chav Kawm noj hmo
cuisine European
Kev Pabcuam 2 neeg
Calories 187 kcal
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Cov khoom xyaw
 

  • 1 Fresh trout
  • 3 tbsp ntsev
  • 3 tbsp Qab Zib
  • 1 pob ntawv Fresh cress
  • 0,5 tbsp Dub peppercorns

Cov lus qhia
 

  • Tshem lub trout los ntawm lub taub hau thiab tus Tsov tus tw thiab txiav raws tus txha nraub qaum nrog txiab ntse.
  • Ntxuav cov "fillets" tau nyob rau hauv no txoj kev - cov pob txha nyob rau hauv muaj rau lub sij hawm - thiab pat qhuav.
  • Sib tov ntsev thiab suab thaj nyob rau hauv ib lub hnab ntim khoom khov. Ntxiv cov ntses fillets thiab npog nrog qhov sib tov ntawm ob sab.
  • Txiav lub cress thiab muab tso rau hauv lub hnab ua ke nrog peppercorns. Lim thiab muab tso rau hauv lub tub yees rau peb hnub.
  • Tom qab tshem cov peppercorns thiab ntsev, txiav mus rau hauv loj slices. Tau kawg, tshem cov pob txha hauv cov txheej txheem.
  • Luna yeej yog lawm! Kuv tsis nco qab hais tias lub hnab yuav tsum tig ob peb zaug thaum lub sijhawm nyob hauv lub tub yees. 😉
Tus Daim Ntawv Qhia Pin Sau daim ntawv qhia

Khoom noj khoom haus

Kev pab: 100gCalories: 187kcalCov carbohydrates: 45.2gProtein: 0.5gRog: 0.1g
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sau los ntawm John Myers

Tus kws ua zaub mov nrog 25 xyoo ntawm kev lag luam kev lag luam ntawm qib siab tshaj plaws. Tus tswv tsev noj mov. Tus Thawj Coj Dej Haus nrog cov kev paub tsim ntiaj teb-chav kawm thoob tebchaws lees paub cov kev pabcuam cocktail. Tus kws sau zaub mov nrog tus kws ua zaub mov tshwj xeeb-tsav lub suab thiab kev pom.

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