John Myers
Siv-los ntawm hnub thiab zoo tshaj-ua ntej hnub: Qhov no yog qhov sib txawv nyob
Qhov sib txawv tseem ceeb ntawm qhov zoo tshaj plaws ua ntej hnub thiab kev siv los ntawm hnub yog tias ib qho yog hnub uas yuav tsum tau ua raws li thaum lwm tus tsuas yog kev pom zoo.
- Yog tias koj tsis xav khiav txoj kev pheej hmoo ntawm kev noj zaub mov lom, koj yuav tsum nco ntsoov lo rau hnub siv. Koj tuaj yeem nrhiav kev siv los ntawm hnub tshwj xeeb ntawm cov khoom ntim, cov nqaij tsis zoo xws li nqaij qaib thiab ntses, nrog rau lwm yam khoom noj uas tsis zoo.
- Koj yuav pom qhov zoo tshaj plaws ua ntej hnub (BBD) ntawm feem ntau lwm yam khoom noj. Yeej, qhov zoo tshaj plaws-ua ntej hnub tsuas yog qhia txog hnub tsawg kawg nkaus uas cov chaw tsim khoom tau lees paub qhov zoo meej saj, tsw, thiab lwm yam tshwm sim. Feem ntau koj tuaj yeem npaj cov zaub mov koj tus kheej zoo tshaj qhov tau teev tseg zoo tshaj plaws ua ntej hnub tsis muaj hesitation.
- Cov zaub mov xws li nplej zom, qab zib, lossis kas fes tuaj yeem khaws cia yuav luag tsis tas li. Ntawm qhov tod tes, cov khoom noj xws li cov khoom noj siv mis los yog cov hnyuv ntxwm tuaj yeem nyiam tshaj li qhov zoo tshaj plaws-ua ntej hnub, tab sis tsuas yog rau lub sijhawm txwv. Feem ntau koj tuaj yeem qhia tau los ntawm qhov tsis hnov tsw lossis tsos seb koj puas tuaj yeem siv cov khoom noj.
- Nrog mis nyuj, piv txwv li, koj yuav pom los ntawm cov ntxhiab tsw qab lossis saj tias nws tsis tuaj yeem noj. Cov hnyuv ntxwm, ntawm qhov tod tes, feem ntau tau txais ib qho greyish tinge thiab ua noj roj tsw qab rancid. Koj tuaj yeem tshawb pom sai sai seb koj cov qe tseem noj tau nrog ib qho yooj yim ua ntej koj npaj cov qe.
