John Myers
txheem
show
Cov khoom xyaw
- 400 g Qaib ntxhw schnitzel
- 1 Fennel tshiab
- 1 pawg Kua zaub ntsuab tshiab
- 300 g Freshly peeled qos yaj ywm
- 2 Qej cloves chopped
- 2 Roughly tws dos
- 2 tbsp Extra nkauj xwb tus txiv roj roj
- 125 ml Dawb wine qhuav
- 100 ml Cream 30% roj
- 100 ml Mango chutney
- 2 tsp Curry hmoov
- 2 tsp garam masala
- Ntsev thiab kua txob
Cov lus qhia
- Ntxuav cov zaub. Tshem cov tawv stalk los ntawm fennel. Txiav lub fennel, celery thiab qos yaj ywm rau hauv cubes (txog qhov loj ntawm cov suab thaj cubes, cov qos yaj ywm loj me ntsis). Txiav lub leek rau hauv rings thiab 1 mus rau 2 carrots rau hauv slices. Ib nrab loj hlais yog tias tsim nyog. Txiav cov qaib ntxhw schnitzel rau hauv cubes los yog strips raws li xav tau. Finely chop lub parsley thiab tso tseg kom txog thaum garnish.
- Siav cov dos, fennel, celery thiab carrot pieces nyob rau hauv cov txiv roj roj nyob rau hauv ib lub lauj kaub stewing rau li 3-4 feeb. Ci cov hmoov nplej luv luv kom nws txhim kho nws cov aroma zoo dua (tab sis tsis cia nws hlawv). Deglaze nrog wine thiab cream. Do hauv mango chutney thiab garam masala, npog thiab cia maj mam simmer rau 5 feeb. Ntxiv cov qos yaj ywm thiab simmer npog rau lwm 10 feeb. Nrog cov qos yaj ywm kuv kuj ntxiv tau zoo ntxuav, finely tws nplooj ntawm celery paus los ntawm pawg ntawm kua zaub ntsuab raws li ib tug seasoning) Tom qab ntawd ntxiv qaib ntxhw, leek thiab qej (1-2 tws cloves, nyob ntawm seb loj thiab saj. ..) thiab lwm 15 Stew rau feeb. Do ib zaug lossis ob zaug hauv nruab nrab. Cia txhua yam txo me ntsis rau 5-10 feeb, simmering openly. Thaum kawg, cov qos yaj ywm thiab nqaij yuav tsum "los ntawm" thiab carrots tseem yuav tsum muaj me ntsis "tom". Lub chutney ua rau cov zaub mov fruity thiab garam masala yog hais tias muab nws piquant spiciness. Lub caij nrog chilli yog tias tsim nyog. Lub caij nrog ntsev thiab kua txob thiab garnish nrog parsley. Txaus siab rau koj noj!
- PS: saj ib hnub tom qab, steeped thiab warmed li, tshwj xeeb tshaj yog cua (zoo li feem ntau curry tais).
Khoom noj khoom haus
Kev pab: 100gCalories: 154kcalCov carbohydrates: 9.1gProtein: 9.6gRog: 7.9g
